You can look like you have it together, the achievements, the to-do list, the high standards, and still feel a quiet emptiness underneath, like you are not sure who you are or what it is all for. Maybe you people-please until you have lost track of what you actually want, second-guess every decision, or feel like a fraud waiting to be found out. Ma
Maybe you're getting married and want to build something that lasts instead of repeating old patterns. Or you've been together for years and keep circling the same fight, feeling more like roommates than partners. Or you're blending two families and home feels like a daily negotiation over discipline, loyalty, and whose way is right, wi
I bring a whole lot of warmth, curiosity, and openness to my work with individuals, couples, and others in relationship.
I am guided by a firm belief that attuned relationships hold transformative power for connecting to the fullness of our experiences. They are a resource for tapping into the wisdom, pain, and longings that each of us carry.
I am a registered social worker in British Columbia, Alberta, Ontario, and Nova Scotia with 20 years of experience specializing in bipolar condition counseling, psychosis, schizophrenia spectrum conditions, depression, and anxiety. For the past 15 years, I’ve focused exclusively on psychosis and bipolar condition, providing compassionate, tra
Regardless of what brings you to therapy, whether it be feelings of stuckness, anxiety, loss, burnout, relationship challenges, or working through past trauma, I bring a warm, curious, and non-judgmental approach to our work together. I understand that each of us experiences the world based on our particular identity and life circumstances. My goal
My approach is founded on authenticity, trust, openness, warmth, and non-judgment. In sessions, I maintain a stance of sincerity, with the hopes that through being my genuine self, you will feel comfortable and supported to be true to who you are. I seek to learn about the important systems in your life, how they interact, and the meaning they hold
Life’s challenges can often feel overwhelming - whether you’re balancing professional pressures, navigating relationship strain, or supporting your family through change.
I offer evidence-based virtual therapy for high-performing individuals, couples and families across Ontario, creating a space for reflection, insight, and sustainab
Recover from Narcissistic Abuse
I’m Tracey Nguyen, and I see you—exhausted from narcissistic abuse, BPD, codependency, or complex trauma. If you’re walking on eggshells or having emotional storms in difficult relationships, doubting your worth, or feeling lost in shame and identity confusion, you’re not alone. My holistic
Are you feeling caught between confusion, fear, and frustration? You deserve support that helps you move toward genuine happiness and connection. We focus on meaningful, lasting change—prioritizing depth and healing over quick fixes. We support you in working through these challenges, rebuilding trust, deepening intimacy, and rediscovering a
Someone you loved and trusted has hurt you. Whether it was a partner, spouse, or someone close, the betrayal has left you shocked, devastated, and confused. It can feel as if the ground has been pulled out from beneath you, leaving you questioning everything you once believed and cherished. You may notice waves of anger, sadness, fear, or even numb
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