Being human is HARD. You are not alone, there is hope! Whether you're navigating stress, uncertainty, relational struggles, or just the ups and downs of everyday life, seeking support can be an empowering step forward. Therapy can provide the opportunity to help break us out of patterns that aren’t serving us anymore and get us to a place
Life’s challenges can feel overwhelming, and we can get lost in our thoughts and feelings without a clear direction of where to go or what to do. I am here to help and support you in finding your way. Psychotherapy sessions with me afford a safe space for self-exploration, working on healing, and personal growth. I offer a compassionate, judg
My work is rooted in trauma-informed, somatic, and experiential approaches, which means I go beyond surface-level coping strategies to address the body, emotions, and nervous system. Many of my clients come to me carrying the impact of developmental trauma, attachment wounds, or high-functioning patterns like perfectionism and self-criticism. Toget
As a dedicated and compassionate Registered Psychotherapist, I believe that mental health must recognize the uniqueness of an individual. This is influenced by my own unique experience as a first-generation Indo-Canadian. Within the psychotherapeutic environment, my key values include: respecting and empowering clients, while creating a safe, colla
The creative adjustments you have made through out your life have supported you. However, are you now finding what has worked for you in the past, is no longer effective, nor fulfilling? Through dialogue, sensory awareness, and embodied experimenting in the here and now (gestalt psychotherapy/coaching), a deeper awareness of yourself, and how to br
Many people come to me feeling pulled into cycles of self-criticism, perfectionism, or people-pleasing. Behind these patterns lies a unique story—how they began and the role they once played in protecting you. Over time, though, they may leave you feeling anxious, guilty, or disconnected from yourself. Therapy can help foster deeper self-awar
I am a Registered Psychotherapist (RP), a Certified Clinical Hypnotherapist (CCHt), and an analytically informed, depth, and somatic psychotherapist. Guided by a reverence for the sacred process of self-discovery, I aim to create a space where healing unfolds like a tapestry, woven from threads of emotional experience, symbolic exploration, and the
I believe your feelings, thinking, beliefs and perceptions can shift. You can grow and make the changes you want in your life. From experiences working with people just like you, I have had the privilege of witnessing changes in unwanted behaviours, relationships, family dynamics, communication skills and many other life struggles. Whether you ar
I'm Sara Kamin, a Toronto-based psychotherapist offering relational psychotherapy for individuals and couples.
I hope to create with you a safe space in which you can discuss life's challenges with a caring therapist. I offer empathic and relational listening, a chance to explore without judgment, respectful challenge, interactive engag
Do you feel stuck in your life? Do you feel that no matter how hard you try, the same things keep happening- you keep getting the same results? Do you feel stuck in your relationship? Do you keep attracting the same kind of mate? Do you have seasons where your mood is very low, and you are not motivated? Do you have periods of time when you typical
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