Find a Therapist in Guelph, ON

CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario. At CASE Psychology, we understand the unique challenges you may face. Our psychotherapy approach is attachment-focused. We've established a safe and nurturing environment for therapeutic transformation. Our registered psychologists and licensed therapists are committed to working collaboratively with you & your family to co-create effective, customized treatment plans. Our registered psychologists also provide various types of assessments for children and teens, including psychoeducational assessments, autism assessments, and ADHD assessments; these assessments are used to test for and diagnose learning disorders, ADHD, autism, and other mental health conditions. Our registered psychologists: Sarah Husain M.Ed., C.Psych. Chiang-Le Heng M.Ed., C.Psych. Connie Zieren M.A., C.Psych. Larissa Pipe M.A., C.Psych. Glenn Stelpstra M.A., C.Psych. Our licensed therapists: Brittney Gill MSW, RSW Courtney Fuciarelli MSW, RSW Daniela Merenda MSW, RSW Deanna Brock MSW, RSW Debra-Anne Ben MSW, RSW Erin Nolan MSW, RSW Faiza Haq MA, BCBA, RSW Gillian MacPherson MSW, RSW Guia Dela Cruz MSW, RSW Merryl Wilson MSW, RSW Oceane Tran MSW, RSW Paula Laitila MSW, RSW Sydney Watson MSW, RSW Let's connect to discuss where you are in life, where you want to be, and how we can help you get there.

Finding the right therapist can take time. If you’ve been searching for a while, you may feel overwhelmed, stuck, frustrated, or unsure where to turn next. If you’ve made it this far, you may have found the right place. Whether you’re facing relationship conflict, sex addiction, betrayal, intimacy or boundary issues in your relationships, or another personal challenge, you don’t need to have everything figured out before we begin. With more than 20 years of counselling experience as a Psychotherapist in Ontario, I take a warm, practical, and non-judgmental approach. I’ll take the time to understand what you’re experiencing, help you recognize patterns that may be keeping you stuck, and work with you to develop practical ways forward. Depending on your needs, our work may include structured exercises, new ways of communicating, and strategies you can practice between sessions. My goal is to help you work through what brought you to therapy while developing greater insight and tools for lasting change.

Are you tired of feeling like you aren’t yourself? Are you exhausted of feeling disconnected and lost? Do you want clarity on who you are, what your goals are, and how to embark on your healing journey? I support young professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self. I specialize in supporting the BIPOC community and individuals with histories of trauma, depression, and anxiety. I support adults and young professionals work through emotional challenges. My mission is to not only support you on your journey but provide you with a nonjudgmental space where you can express yourself freely. I strongly believe that no one should experience pain alone and that we all need support as we navigate life and the process of healing. I work collaboratively with clients to embrace their purpose, unique strengths, and find their inner voice. I provide psychodynamic therapy and I am well-versed in various therapeutic modalities such as Narrative Therapy, CBT, Inner-Child Work, and Internal family systems. My approach to therapy is strength-based, culturally inclusive, and trauma-focused. I believe in collaborative, transparent, anti-racist and anti-oppressive care.

My approach to therapy is rooted in the process of change. Change can be difficult but is possible with the right assistance and researched methods. My aim is to facilitate a therapeutic process that allows clients- to realize their own strengths and capabilities, view their issues from a new perspective and have a renewed hope as they begin their journey towards a brighter tomorrow. I acknowledge the strength it takes for anyone to reach out to a stranger in the face of personal struggle and as such I make it my personal endeavor from the time I first communicate with you on the phone to provide the comfort and empathy that is needed in order for you to feel safe and empowered to book an appointment to meet with me.

I am available to support you through virtual sessions. Contact me to arrange a phone call to explore whether starting therapy with me is right for you. Please visit my website to learn more about me. My approach integrates psychotherapy with creative process to engage the mind, body, emotions and imagination on the journey of change. I ground my practice in a belief in human resilience and in our innate potential for healing and transformation through difficult times. My work is informed by anti-oppressive perspectives, understanding of trauma and environmental influences on the psyche, neuroscience research findings, the mind-body relationship, symbolic process, and spirituality. I am committed to principles of social justice, and to promoting balanced and respectful relationships. In over twenty years of practice, I have incorporated creativity and mindfulness with many types of verbal therapies. My experience includes work in public healthcare and community settings, including: mental health services in hospital outpatient clinics; addiction and trauma recovery; counselling for women and children exposed to domestic violence; specialized programs for children and youth with complex difficulties. I also provide specialized services in Jungian Sandplay Therapy. Sandplay Therapy is a unique modality that provides a nonverbal way for clients of any age to experience and transform inner tensions through creative expression with sand, water and miniatures. While engaging the body and imagination, you become the creator of your personal journey. With children and youth, playful and non-verbal approaches are central components of my practice. These imaginative modalities engage young people in creatively exploring their struggles while building a sense of mastery and self-worth. I am a Registered Social Worker providing psychotherapy in Ontario and hold Masters Degrees in both Social Work and Sociology. I am also an internationally certified Jungian Sandplay Therapist with the Canadian Association for Sandplay Therapy (CAST) and the International Society for Sandplay Therapy (ISST). I am a past President of CAST, and a Senior Teacher-Supervisor for CAST and ISST. I provide internationally recognized sandplay training, supervision, workshops and conference presentations.

If you are feeling that there is an issue you just can't seem to get a handle on, recognizing you lack healthy coping skills or just feel like something is missing, solution focused therapy can help. I believe that dealing with life events, improving one's self and one's quality of life is a journey, and I am honored to be a part of that process.

Real Life Counselling was created to help individuals deal with the inevitable challenges of life and reduce the associated pain. Our team of trusted associate therapists understands that life doesn't always go as planned and that it's normal to feel stuck at times. Our goal is to guide and encourage you to try new ways of thinking and behaving, providing positive encouragement, accountability, and gentle feedback. Your therapist will help you talk through your life situations and offer supportive, neutral, and professional feedback to bring clarity and focus. Online booking is available at: https:reallifecounselling.janeapp.com

Are you someone who finds yourself overthinking everything, feeling stuck, or unsure about your relationships or where your life is going? On the outside, things may seem okay, but internally it can feel overwhelming, confusing, or even a little lonely, especially if you’re navigating life between cultures or adjusting to a new environment. Growing up in India, where mental health wasn’t always openly talked about, and through my own journey of moving to Canada, I’ve seen how often people struggle silently without fully understanding what they’re going through. You don’t have to hold it all on your own. I’m a Registered Psychotherapist (Qualifying) and an MA in counselling psychology student under clinical supervision, offering client-centered, presence-focused therapy in Ontario. I integrate cognitive behavioral therapy (CBT) to explore your thoughts and patterns in a supportive, grounded way. I work with young adults navigating anxiety, relationships, and life transitions. If this resonates with you, I invite you to reach out to book a free 30-minute consultation. We can connect, begin to explore what you’re going through, and see if working together feels like the right fit for you.

I believe that many symptoms are adaptations intended to relieve pain, and which in the past may have been the only options available. My practice focuses on helping people to examine whether these adaptations are still helpful, and to develop different ways of coping, through both acceptance and change in terms of beliefs, behavior, and relationship patterns. My approach is collaborative and tailors evidence-based interventions to each individual client. I provide psychodynamic therapy, cognitive behavioral therapy (CBT), cognitive processing therapy, exposure and response prevention, acceptance and commitment therapy, dialectical behavior therapy, emotion-focused therapy, and internal family systems therapy. I also conduct psychodiagnostic, personality, and attention-deficit hyperactivity (ADHD) assessments, and assessments for trans clients seeking gender-affirming medical interventions. In addition, I supervise the work of trainees in clinical psychology and other mental health disciplines. My practice is 2SLGBTQ+ affirming, and I am attuned to the impact of oppression on psychological health.

Online therapy. If you want change in your life, but you need help breaking down your goals into action items and you could use accountability to help you accomplish them, I recommend therapy. Therapy often comes with an expectation of deep introspection and emotion-focused, talk-driven sessions, but with a Cognitive-Behavioral approach, thoughts and feelings are important in the healing process. I focus on how your behavior is affecting your world, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, reach out to me. I love sharing what I know so that you can feel and act better in your life. We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment. I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools. I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I also work with children and their families, especially focusing on ADHD, ODD, and anxiety. When a child is experiencing these sorts of concerns, I approach progress and resolution with the parents and child together. I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment. I am also an expert in ADHD evaluation and treatment. I am very thorough in my reports and recommendations. ADHD evaluation in 5 visits, $1000. Neurofeedback for anxiety, ADHD, and sportswork performance.

Many of the people I work with feel overwhelmed, stuck, or disconnected from themselves, from others, or from the life they hoped to be living. I am a Registered Psychotherapist who works with individuals navigating grief, anxiety, depression, life transitions, relationship challenges, burnout, and the quiet overwhelm that can come from life. Therapy with me is a space to slow down, feel understood, and begin making sense of what you’re carrying, without judgment or pressure. As a certified clinical trauma specialist, my approach is trauma-informed, collaborative, and grounded in empathy. I draw from cognitive behavioural therapy (cognitive behavioral therapy (CBT)), dialectical behaviour therapy (dialectical behavior therapy (DBT)), narrative therapy, person-centred therapy, mindfulness, and internal family systems (IFS), tailoring our work to your unique needs rather than fitting you into a rigid framework. Grief is a central part of my work. While it’s often associated with death, grief can also emerge through many other losses: the end of a relationship, changes in health, shifts in identity, unmet expectations, or the life you thought you’d be living by now. These experiences can feel isolating and hard to name. In our work together, I aim to create space for your grief to be acknowledged, honored, and understood. Therapy with me is a space where you don’t have to have it all figured out. Wherever you are in your journey, I will meet you with warmth, respect, and a deep belief in your capacity for growth and healing.

My work with clients is guided by cultural awareness. I recognize that a client’s cultural orientation shapes their lived experience and plays an important role in their mental health. I am committed to helping my clients conceptualize their experiences and identify all resources available to help them problem-solve I support adolescents and adults working through trauma, mood disorders, and other mental health challenges. I also help clients on disability leave navigate their recovery and successfully transition back into the workplace. I use an eclectic approach and collaborate with my clients to design treatment plans that fit their needs. I recognize how challenging it can be to reach out for emotional support. I match my client's pace of change and growth, focusing on setting short-term goals that help build self-efficacy.