Feeling sad and unable to figure out why? Constantly worrying about what will happen next? Feeling lost and looking for direction? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a s
I offer virtual online psychotherapy services with a focus on helping clients understand themselves more deeply, navigate challenges with greater clarity, and move toward meaningful change. My approach is collaborative, grounded in curiosity and care, and tailored to each person’s unique experiences and needs. Whether you’re feeling stu
Presently providing therapy and support via on-line video platform Zoom during Covid-19 restrictions
My approach is to first listen and then adapt my clinical approach to fit the needs of my clients as opposed to trying to fit a client into a clinical model or approach.
The creative adjustments you have made through out your life have supported you. However, are you now finding what has worked for you in the past, is no longer effective, nor fulfilling? Through dialogue, sensory awareness, and embodied experimenting in the here and now (gestalt psychotherapycoaching), a deeper awareness of yourself, and how to bre
Welcome, I’m glad you’re here. Reaching out for therapy can be a meaningful first step toward feeling less alone with what you’re carrying. Whether you’re seeking support as an individual, a couple, or an adult family, my hope is to offer a space where you feel welcomed, respected, and met with care.
My approach to therap
Many of the people who find their way to me are carrying far more than anyone around them realizes. You may be doing your best to hold everything together on the outside, while privately wrestling with anxiety, self-doubt, painful memories, or patterns you can’t seem to break, no matter how hard you try.
If you’re tired of just copin
Sometimes you might not even have the words for what feels off, just that something does.
You may feel anxious, stuck, overwhelmed, disconnected, or caught in patterns that keep repeating even when you try to change them. Part of you might understand what is happening, while another part still feels emotionally stuck.
In our work together, I
At Sky Therapies, I offer trauma-informed therapy to help you heal from trauma with a compassionate and understanding approach. I use evidence-based techniques to create a safe environment where clients can share their experiences and start healing. Whether you are navigating the aftermath of sexual trauma or the impact of a motor vehicle accident,
Are you feeling caught between confusion, fear, and frustration? You deserve support that helps you move toward genuine happiness and connection. We focus on meaningful, lasting change—prioritizing depth and healing over quick fixes. We support you in working through these challenges, rebuilding trust, deepening intimacy, and rediscovering a
Someone you loved and trusted has hurt you. Whether it was a partner, spouse, or someone close, the betrayal has left you shocked, devastated, and confused. It can feel as if the ground has been pulled out from beneath you, leaving you questioning everything you once believed and cherished. You may notice waves of anger, sadness, fear, or even numb
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