Life is a journey with unexpected challenges and at times suffering. We all need supports and strategies to rediscover our inner strengths. I work in a partnership with you as we explore and unpack your relationships, your roles and your sense of self. There is always hope and meaning even in the darkest places. Also in all relationships there are
“People experience challenges in their lives that are sometimes difficult to work through alone. Together we can make sense of it, and achieve a healthier, happier life. By providing a safe and empathic space, you can explore those challenges in your life. My approach to each session is to be with you, through truly listening, providing a jud
I believe in a direct, genuine and honest approach to helping my clients and supervisees. I am a deeply caring human being with the courage and faith to be real while helping you with your concerns. If you choose to work with me, the process of change will be collaborative and respectful. I want to help you in a way that will strengthen the skil
Everyone deserves support as they navigate personal challenges. It's common for people travelling on life's journey to get stuck, experience immense inner pain, face crises, or experience intense anger. Our passion is to extend hope, support, and a path toward healing for anyone caught in life's struggles.
Our diverse backgrounds an
I am available to support you through virtual sessions. Contact me to arrange a phone call to explore whether starting therapy with me is right for you. Please visit my website to learn more about me.
My approach integrates psychotherapy with creative process to engage the mind, body, emotions and imagination on the journey of change. I ground m
I am a clinical psychologist registered with the College of Psychologists of Ontario. I am passionate about working with individuals struggling with anxiety (social anxiety, phobias, generalized anxiety disorder, panic disorder, and more). I also have a strong clinical focus on obsessive compulsive disorder (OCD).
I primarily provide cognitive be
Life is a grand adventure, filled with surprises at every bend. If you're here, you've likely ridden the rollercoaster of human existence.
You've felt the pain, the uncertainty, and moments of chaos and calm. You may have tried therapy or various tools and practices to help you understand it all. And now, you're ready to dig deep
Are you ready to make change to your life? Ready to feel different, think different, and act different? Sometimes it may feel like the old way of doing things isn't working and you find yourself feeling stuck. You may ask yourself a million question, but the only answer that you hear is “something needs to change”. Whether find your
**Online Booking Available: https:reallifecounsellingontario.janeapp.com**
Real Life Counselling was founded out of the desire to help you reduce the issues and pain that come with the inevitable issues life can present. Our team of trusted Associate therapists understands things happen in life, and that sometimes things don't go the way we
A simple way to understand psychotherapy is to make sense together. Thus, my practice of psychotherapy is collaborative, focusing on developing and maintaining a therapeutic relationship with my clients (you).
My therapeutic approach is influenced by integrative psychodynamic psychotherapy, and different techniques are interweaved based on the s
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