Find a Therapist in Lakewood, OH

About Relationship Academy Michigan Welcome to Relationship Academy Michigan, where healing relationships is our highest priority. We believe that nobody exists in isolation; our lives are deeply shaped by our connections, attachment histories, and systemic experiences. Our approach to helping is rooted in a collaborative, nonjudgmental, and relational framework designed to guide individuals, couples, and families toward healthier, more fulfilling connections. Rather than offering surface-level advice or quick fixes, we provide a safe, curious space to explore the deeper emotional patterns driving conflict, distance, or emotional pain. We tailor our care to your unique needs using highly effective, evidence-based modalities, including emotionally focused therapy (EFT) and the Gottman Method, alongside trauma-informed and strength-based practices. As an inclusive practice affirming of all identities and relationship structures, including specialized support for adults with attention-deficit hyperactivity (ADHD), attention-deficit hyperactivity and autism (AuDHD), and LGBTQIA+ communities, our ultimate goal is to help you build lifelong relationship skills, strengthen your emotional bonds, and foster lasting growth and self-confidence on your own terms.

When you’re searching for a therapist, you may be feeling overwhelmed, stuck, or unsure of how to move forward. Maybe you’re navigating stress, self-doubt, or emotions that feel too heavy to carry alone. Therapy can provide a space to step back, gain clarity, and begin making sense of what you’re going through. You don’t need to have everything figured out before reaching out. Sometimes, the first step is simply allowing yourself to be heard. In therapy, you can expect a thoughtful and collaborative space where you can explore your experiences, gain deeper self-awareness, and develop strategies to manage challenges. My approach is insight-driven and reflective, helping you recognize patterns that may be keeping you stuck while also providing tools to help you move forward. Sessions are a balance of open exploration and practical guidance, shaped around your unique needs and goals. Therapy is a process, and everyone’s journey looks different. Some people come in wanting to work through a specific challenge, while others are looking for a space to process and gain insight over time. Whatever brings you here, we’ll work together in a way that feels helpful to you. If you’re considering therapy, I welcome you to reach out.

Therapy should be a true partnership that is focused on you and your wants and needs. I'm not here to interject myself or tell you what to do. A good therapeutic relationship is critical to your long-term success and we will work at creating a positive and supportive space. While counseling can be, at times, inherently uncomfortable or difficult, it's important to make the time as enjoyable and positive as possible. I love using humor to cope with difficult situations and laughing at myself or the world is second-nature. Cultivating positivity is also important so I will focus on supporting you and building on your strengths and successes.

Do you feel as if something is not “right” in your life? Do you feel depressed, anxious, or stressed without knowing why? If your answer is yes, I am very happy you found me! My unique counseling style combines evidence-based therapeutic techniques and humor. I will work closely with you to uncover and resolve any adverse issues you may be experiencing. My years of clinical training and experience have taught me that each person possesses inherent strengths. We will work as a team to harness your strengths so that you can develop the healthy, positive lifestyle you want for yourself. My objective is to teach you effective skills that will benefit you long after you finish therapy. I am passionate about helping you, so please contact me for a FREE consultation!

Life's difficulties and challenges can pull anyone off balance for a time. Having a professional to support recovering that balance as you travel your personal journey may be the first step toward greater insight and establishing compassionate self empowerment. I am devoted to being that professional as we explore the inner and external landscapes of modern living.

I am a clinical social worker and psychotherapist who has over a decade of professional experience in assorted social work roles. I have experience providing psychotherapy to individuals with an array of concerns including depression, anxiety, adjustment difficulties, complex trauma, and relationship concerns. I have primarily worked with adult individuals, but I also have experience and training in working with adolescents. My primary therapeutic orientation is psychodynamic, focusing on helping individuals work with their thoughts and emotions to improve their relationships with others, increase their sense of personal agency, and make desired changes in living. I also have experience and training with a variety of other therapeutic modalities, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT).

Many clients come to therapy struggling with anxiety, relationship concerns, or difficulty setting boundaries, and often say, “I don’t even know why I’m this overwhelmed — I just know I can’t keep feeling this way.” Together, we slow things down and make sense of what’s happening beneath the surface so you can feel more grounded, connected, and at peace.

Choose the therapist, not the therapy. Quality mental health care is a real, human exchange; an opportunity to explore, strengthen, and change aspects of who you are. When psychotherapy is effective, the therapist and patient are creating openings, not closures. This is what heals. Therapy should be deeply personal and focused on true psychological change: at the heart of meaningful psychotherapy is a meaningful relationship. That is what we seek to develop with all our patients.

I am a dynamic and goal driven therapist, that has nearly 3 decades of experience in a variety of different mental health settings. I love the process of helping people decipher the reasons behind why they do what they do, and then, to help them learn the tools to change what they are doing, and improve their lives. I am 100% committed to helping persons that are committed to the therapy process, improve their lives. I have successfully treated hundreds-perhaps thousands, of individuals over the years, and am constantly striving myself -to learn new tools and techniques that are not just a part of the average cookie-cutter psychotherapy in the industry. I aim to provide a balanced approach in the work that I do. Meaning, that I am there to listen, but then to be actively working with you, in finding the solutions to what presents you to me.

Hello, I’m Nedra, a licensed professional counselor in Michigan with a broad background in supporting clients across all stages of life. Over the years, I have helped individuals manage a variety of concerns, including chronic pain, addiction, behavioral challenges, depression, grief, anxiety, relationship issues, phobias, life transitions, and workplace stress. My goal is to create a safe, supportive space where clients feel empowered to face their challenges and make lasting, meaningful changes. My work is grounded in a strong desire to help people connect with their inner strength and recognize the worth they already possess. I am especially passionate about working with individuals who are ready to engage in the therapeutic process, seek clarity, and move forward with support as they navigate life’s difficulties. I believe that healing and growth are possible for everyone, and I am here to walk alongside you through that journey. My approach centers on active listening, thoughtful insight, and genuine understanding. As a certified advanced mind-body medicine practitioner, I also incorporate holistic techniques that address both emotional and physical well-being. I see therapy as a collaborative process that unfolds with time, care, and trust. Together, we will work to build greater self-awareness, resilience, and joy in your life. I look forward to connecting with you and learning more about your story.