Find Telehealth Therapists Licensed in New Jersey

People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented.

Whether you and your partner are struggling due to a rupture in trust, a major life transition, or uncertainty about alignment in goals for the relationship, I help couples gain deeper clarity so they can make meaningful progress toward long-term, sustainable growth. My clients have done well for themselves in many aspects of their lives, but feel lost about how to address the frustration, disconnect, and overwhelm in their relationship that may have them repeating painful patterns. As a relationally focused therapist, I’ll help you develop better insight into those patterns, explore the underlying functions and needs driving these dynamics, and build new ways of relating that foster connection and shared meaning in your life together. You deserve expert-driven therapy that is relatable, effective, and affirming, and you’ll find it here. I offer a safe, supportive space for people of color and LGBTQ+ couples. I also offer a unique perspective and support for clients navigating long-distance relationships, decision-making around marriage andor parenthood, adoption, and protecting their own families from intergenerational patterns that have persisted in their family of origin. Finding the right therapist is so important to getting the most out of couples therapy. Reach out for a free 20-minute video consultation so we can determine whether I’m the right therapist for you. Let’s get started!

I'm an individual and couples therapist specializing in issues such as communication barriers, work-life balance, stress and anxiety, intimacy, infidelity, breakups divorce, blended families, and increasing relationship satisfaction. I implement individualized techniques to address issues that are faced in today's relationships with self and others. With all the movement and overstimulation happening around us, it can be difficult to hear our own thoughts, let alone others. We often keep moving at full speed, not realizing how many feelings and emotions we are suppressing and avoiding. Therapy can be intimidating; you're not sure how you got here, but you're ready to shed the negative and repetitive behaviors that are not serving you. I am passionate about helping you understand the root cause of your patterns and learning how you got to where you are today, but most importantly, changing your path to reach your future goals and where you ultimately want to be. I'll help you develop skills to communicate, build confidence, and feel understood in a safe space for open conversations through exploration and collaboration with a direct, nonjudgmental approach. Together, we will create a long-term lifestyle change that you will be able to maintain and feel fulfilled with.

I offer a range of services to meet the needs of families, including individual and family counseling, couples therapy, and group therapy. I also offer workshops and training on a variety of topics related to family relationships and mental health. Fully Licensed Marriage and Family Therapist and Qualified Supervisor: New York - 002081 New Jersey - 37FI00221800 Connecticut - 003267 Michigan - 4101007427

Do you need to be a priority in your own life? Counseling allows you to begin the healing process and practice good self care so that you can for and embrace others in your life. If you want something different in your life, try something different today. I am the clinical director of Holistic Behavioral Solutions; we have been practicing counselors for 20+ years and we love what we do, it restores our passion for life and allows us to transfer this passion to you. We believe that we need to use every tool available to us to help bring out the best you. The treatment modality is primarily HUMANISTIC in nature, we are non-judgmental and feel that our clients are doing their best with their current resources. Our therapeutic space is a place for you to heal and restore.

I am passionate about helping children, teenagers, adults, and families improve their relationships and live the fulfilling lives they deserve. Quite often, the demands of daily life can take us away from the healthy paths we need to follow. This may lead to conflict and feelings of distress. My goal is to provide the professional guidance and support you need to make the positive changes you desire. We will work together to identify your issues, learn how they affect you, and find healthy solutions to help you reach your treatment goals. My therapeutic approach utilizes techniques from a range of evidence-based modalities such as cognitive behavioral therapy, parent-child interaction therapy, dialectical behavior therapy, and parent management training. I provide individualized treatment, guided exercises, and insightful feedback to help you regain control of your life. I offer a safe, comfortable setting where you can address your deepest concerns and experience personal growth. I will be there to support you through each step of your journey. Please contact me for a free consultation so that you can get answers to any additional questions you may have.

I believe that people already carry within them the capacity to grow, heal, and change. My role is to create a relationship where that capacity has room to surface. My approach is person-centered at its core: I offer warmth, unconditional positive regard, and genuine respect for your autonomy, because I've found that people move forward most fully when they feel understood rather than managed. Much of my work is with capable, driven people who are quietly running on empty. If you're navigating burnout, high-functioning anxiety, or the steady wear of daily pressures like long commutes, parenting, or raising a teenager, you'll find a space here to slow down, be heard, and make sense of what's happening. Sessions are collaborative and grounded in the present. We'll look at the patterns that keep you in overdrive, build practical tools you can use right away, and reconnect you with what matters most. As a licensed clinical social worker with Caribbean roots, I bring cultural sensitivity and a deep respect for resilience to everything I do. My style is warm, direct, and free of judgment. If any of this resonates, I'd be glad to hear from you.

EMDR Therapy & Intensives Specialist - Are you tired of carrying the weight of the past? You’ve had a painful experience that’s changed your life, and now who you are and how you see the world aren’t the same anymore. Maybe you’ve been in an accident, experienced sexual trauma, a diagnosis, or abuse, or lost someone (or something) you love. You're feeling lost, angry, and afraid. And you wonder if you’ll ever feel good or like yourself again. You need someone who understands and can help you put the pieces back together, customizing that help to your personal story and unique needs. Hi, I’m Abrah. I’m a Certified EMDR Therapist, specializing in helping people heal from trauma and other painful experiences. Using EMDR therapy that’s highly tailored specifically for you, we’ll work towards resolving the pain in your past and embracing the possibilities of the future. Interested in an accelerated approach? I offer EMDR Intensives. Depending on your particular needs, I'll weave in somatic work to target nervous system regulation and the mind-body connection, parts work to heal and integrate different aspect of the self, an attachment focus for relationship wounds, recent trauma protocols, a symptom focus such as depression, and more. Contact me to get started or with questions.

You are taking an important step in healing and growth that will enable you to make more positive choices moving forward. If you are experiencing symptoms of depression or anxiety, grief or loss, having relationship difficulties, demonstrating communication problems or just feeling "stuck," contact me at Three Steps Forward to discuss how counseling can help you. My mission is to provide a counseling experience that is comfortable, soothing and empowering. Each session is tailored to your particular needs. Together, we will clarify what you hope to gain from this experience overall. I understand that counseling may be the first opportunity for you to feel truly heard and understood. I will listen to what you say in session, as well as what you don't say, and I'll be mirroring that back to you. I can help you move past the depression, anxiety, and low self-esteem. We will work together to challenge the maladaptive stories and unhealthy messages you've been carrying around with you to develop a healthier, more encouraging script that will spur you to move forward, make conscious choices, and note your progress throughout. I favor an active approach to therapy and employ many cognitive-behavioral techniques as well as an incredibly impactful tool called Rapid Transformational Therapy which incorporates Hypnosis.

I am a Licensed Therapist in New York, New Jersey, Pennsylvania & Connecticut. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.