I work with individuals ages 12 and up with an array of presenting symptoms. I specialize in depression, anxiety, bipolar, borderline personality (BPD), eating issues, and trauma-related issues. I utilize cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in my work with individuals, as well as attachment theory and psychodyn
I specialize in trauma-informed, attachment-based, and holistic mental health therapy for individuals aged 15 through the end of life. My work integrates evidence-based and somatic approaches to address trauma, emotional wounds, interpersonal challenges, and nervous system dysregulation.
My modalities include:
Trauma-focused cognitive behavior
Most of our clients' issues and needs include Depression, Anxiety, Post Traumatic Stress, Anger Management, Domestic Violence, and ADHD. Their needs include identifying positive and healthy ways to cope appropriately with emotions, identify ways to verbally express themselves appropriately, and identify healthy coping skills. Some goals would i
Welcome, I am so glad you are here! Does your inner voice sound like constant chatter pointing out mistakes, flaws, and worse case scenarios? Are you stuck on a loop of worry and negative self talk? Living with anxiety can feel like being on a carousel of nonstop thoughts. Life can be difficult when we feel this way. You don't have to stay trap
Therapy is not one size fits all and it definitely is not a person show. It's more of a team effort. I focus on collaborating with clients to identify and work towards their goals. My sessions are compassionate, genuine, and sprinkled with humor at times. It is essential for me to ensure that my sessions are a place where you can feel comfortab
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of
Lillian is not only a Licensed Clinical Social Worker (LCSW), but also a New York Chapter member of the National Association of Black Social Workers, Inc (NABSW). With over ten years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offeri
Ryan is a motivated therapist with a passion for helping individuals recognize their own power and ability to make positive changes in their lives. He has four years experience in outpatient settings working with varying populations and needs. Ryan values ethics, maintains professional boundaries, confidentiality, and promotes the dignity and worth
I absolutely love to laugh and find the humor in even the most difficult of circumstances. My favorite part of the work that I do is seeing people experience those moments of clarity and growth that lead them to where they want to be; watching them realize their potential and self-worth. I have been supporting people in working through their challe
As Ralph Waldo Emerson once said: “What lies behind us and what lies before us are tiny matters compared to what lies within us.” I believe that every individual has within themselves the resources they need to take actions towards creating the changes that align with their values and purpose. I have extensive professional experiences p
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