I believe the goal and reward of therapy is to be free of excessive emotional pain and distress, to better manage life's stressors, to feel greater peace, and to realize a more fulfilling and satisfying life. I see therapy as the process to help you clear the way to achieve your goals or dreams, and to enjoy more satisfying and meaningful relat
I work with individuals who are trying to make changes in their lives but don't know where or how to start. Individuals who can see familiar patterns but can’t seem to break them. Sometimes it's wanting to develop more meaningful, fulfilling, healthier relationships. For others it’s taking a big step towards a new career or figu
I have been working with individuals and couples for over 25 years in a private practice setting based in New York City and New Jersey. It is my hope and intent to foster a working therapeutic environment in which people can feel free to express themselves in ways that will open up new ways of thinking, being and relating. .The most rewarding, yet,
I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
I work with high-functioning women and couples who know something isn’t working and want help. Many of the clients I see appear composed and capable on the outside, yet feel stretched thin, overwhelmed, or stuck in patterns that no longer feel sustainable.
My work is grounded and collaborative. I support women navigating attention-deficit
Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have r
If you’re here, you might be feeling overwhelmed, stuck in your own head, emotionally drained, or unsure where to even start. Maybe things look fine on the outside, but internally, you’re carrying a lot, questioning patterns, relationships, or the direction your life is taking. You want clarity, relief, and space to slow down, reflect,
Depression, anxiety, ADHD, and chronic stress can make life feel like a constant uphill push. You may be getting through work and daily responsibilities, but only by burning a lot of energy to stay focused and keep things from slipping. From the outside things may look fine, yet inside it takes real effort just to keep going. It is frustrating when
Blueprint Mental Health is a leading outpatient therapy practice in Somerville, NJ, providing compassionate and evidence-based care for children, teens, young adults, adults, couples, and families. Our licensed clinicians specialize in treating anxiety, depression, obsessive compulsion (OCD), trauma, attention-deficit hyperactivity (ADHD), and rela
I an enthusiastic believer in the ability of people to fully heal from eating disorder, OCD, and anxiety disorders.
Are you tired of fighting with your own mind? Is your relationship with food, body image, and self-esteem starting to run your life? Are you exhausted at the thought of having to make one more scary decision all by yourself? If you
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