I believe in the Rogerian principle of having unconditional positive regard for my clients. This means that you will not be judged no matter what you share with me and that I will work with you toward the best outcome. I want to build upon your strengths and help you gain knowledge from past disappointments as building blocks toward a better tomorr
We all struggle sometimes. Life can be unpredictable and it's ok to not feel "ok". Anxiety, depression, and other mental illnesses can occur, whether biologically or due to life events, and it's ok to ask for help. It is human nature to seek happiness and wellness, and sometimes we need a little help and guidance to get there.
I
Suffering with anxiety and stress can stand in the way of your happiness. Sometimes friends and family just don't "get it" or simply lack the know-how to help you get past it. As a Licensed Mental Health Counselor, I work with adults to reduce symptoms of anxiety, unlearn self-criticism, develop healthy boundaries, and build meaningful
There are some experiences and feelings that, no matter how hard we may try to avoid, we cannot escape. Pain. Loss. Struggle. Heartbreak. Failure. It may not always feel possible, but each of us has the power to reduce our suffering by consciously choosing how we react to and cope with life’s challenges.
As a holistic and integrative ther
I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression, Bipolar), Addiction, Anger Management, Borderli
Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day or week ahead. What if there was a way for you or a loved one to feel great?
Together, we can collaborate to determine which powerful strategies can he
I welcome the opportunity to join in your journey towards a better life. The internal turmoil and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties pose real barriers to your ability to appreciate yourself and experience joy. The negative thoughts and emotions are powerful f
Consider the messages you learned from your family growing up, and how those life lessons found their way into the way you view the world. How do they inform the way you see yourself in the world? What is their impact on how you connect to others in relationships?
Together we can uncover deeply held beliefs about others and the world that may
Managing relationships, work, family, and kids, can be complicated, frustrating, and exhausting. We do our best, but there often comes a point when we feel stuck, defeated, confused, and or burnt out. During these times it can be helpful to have a supportive, nonjudgmental guide to sit with you as you explore and gain insight into who you are now,
Welcome to Creative Healing Counseling & Wellness Center. Our mission is to provide therapeutic and wellness services to children, adults, and families that help bring them to a place of awareness in which true healing, integration, and self-discovery is present. We believe that everyone has the power and capability within themselves to discover th
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