I work with people who are thoughtful and self-aware, but feel stuck, overwhelmed, or unsure how to move forward. You might find yourself caught between who you are and who you feel you’re “supposed” to be—driven more by pressure or anxiety than by a clear sense of what actually feels right. In our work together, the focus is on helping you understand yourself more deeply while also creating meaningful change. Sessions are active and collaborative, often incorporating humor and metaphor, with a balance of insight and practical movement forward. I draw from relational cultural theory, narrative therapy, and solution-focused approaches, adapting to what feels most helpful for you. My work is trauma-informed and identity-affirming, and I approach your story with curiosity, care, and respect. As a cis, queer man from the evangelical South, I bring lived insight into how power, privilege, and systems shape identity and mental health. I’m mindful of how these dynamics can show up both in your life and in the therapy room. Over time, clients often feel more grounded in who they are, more confident in their choices, and better able to move through uncertainty without losing themselves. If you’re considering therapy, I offer a free consultation to talk through what you’re looking for and see if we’re a good fit.
We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. Our goal is to achieve overall health and well-being to our clients in the Greater Philadelphia Area. PhilaTherapy is here to assist with a variety of services to help you reach your fullest potential. We also provide studentfamily educational services and educator professional development opportunities to achieve academic success. PhilaTherapy demonstrates an enthusiastic commitment and pride for our clients and clinicians. Your mental health and educational success is our success. We opened a 2nd office in Paoli, PA and plan on expanding our locations in the Greater Philadelphia Area to meet reach more clients in the near future.
Accepting New Clients! Finding a therapist and starting your journey towards a more fulfilling life can be a daunting task. The first question I ask all of my clients is "How can I help?" I believe that authentic therapy is the best therapy so I create the space for truth and transparency to shine. I assist individuals navigating an array of mental health challenges, such as depression, anxiety, life transitions, grief, men's issues, career issues, burnout, entrepreneurssmall business owners, cultivating and sustaining healthier relationships, and offering additional non-judgmental support at any juncture in life. As an eclectic therapist, I draw inspiration from a diverse toolkit to address your unique needs. My approach blends Cognitive Behavioral Therapy, Mindfulness Techniques, Career Counseling, and considerations for diet and exercise, fostering holistic well-being. I offer individual therapy sessions for both adults and teens. I invite you to reach out and take the first step towards a more fulfilling and authentic life. I am excited at the prospect of working with you. I am accepting new clients on weekdays, weekends, as well as evening hours. Don't let the time or cost deter you from treatment.
Samantha DeFelice is a Licensed Professional Counselor (LPC) with over 11 years of experience. She focuses on helping adolescents and adults achieve their goals. Samantha previously worked in community mental health, where she supported people through a wide range of mental health issues and other life challenges. Samantha specializes in anxiety, depression, self-esteem, and understanding core beliefs and how they impact the choices we make in life, and she is open to working with people facing all types of life challenges.
If you’re seeking a therapist who appreciates the complexity of your experiences and the challenges your family may face, I’d be honored to support you. As a marriage and family therapist and an approved clinical supervisor serving PA and NJ, I strive to help individuals, couples, and families find connection, healing, and opportunities for growth. My approach is rooted in empathy and understanding. I aim to meet you where you are, offering a warm and authentic presence. I offer skillful compassionate therapy helping individuals, couples, and families navigate stress, anxiety, and relationship challenges with EFT, MI, and Narrative Therapy. Together, we’ll build resilience and connection in a caring, nonjudgmental space. We can address concerns like depression, anxiety, anger, relationship difficulties, and life changes. Wherever you are on your journey, I am here to support you with care, knowledge, and a genuine desire to see you thrive. If you’d like to learn more or take the next step, please feel free to reach out. I look forward to the possibility of working together.
Welcome. I’m glad you’ve taken this step to move forward in your life. We all experience places in our lives where we need support and new skills, in order to move beyond where we are, which often is causing pain in our lives. I bring experience and a strong skillset to our sessions, having worked with my clients around stress, depression, anxiety, relationship bumps, childhood issues, social anxiety, difficulty managing emotions, avoidance of conflict, and feeling stuck. In addition to traditional therapy skills, I integrate breathing skills, relaxation skills, and the practice of mindfulness into our sessions. Often, your ability to slow things down in a stressful situation in order to stay totally present on what is happening, allows you the opportunity to make changes in your life. I realize that the relationship I create with my clients really impacts their path forward. It’s important to feel comfortable, heard, and not judged, in order to openly explore your thoughts and feelings, and begin to take some risks by thinking and behaving differently. A good fit is important, so I offer a thirty-minute complimentary phone consultation. It gives us the opportunity to talk more about your focus, you can experience my style, and I can share ideas of how I could work with you. Everyone is at a different place when they take this first step. I find that I work well with clients who want to move beyond venting and are ready to create real change in their life. I bring experience, a belief in your ability to make positive change in your life, and a willingness to accompany you on the journey.
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with college and graduate students, international students, and did this at counseling centers like MIT. I especially like working with adults in general, and new parents. I completed my APA internship and postdoc in the Penn System where I saw a variety of people living with a range of feelings. I believe that addressing feelings and understanding where they stem from, and how to manage them, can help people navigate life's challenges in relationships, work, school, and beyond. I strive to create a safe, non-judgmental, emotionally rich and confidential environment for individuals to explore what's on their mind. Collaborating on other areas of your life that you may want to examine, such as your relationships with others (romantic, friendship, personal, professional) is something I find joy in. I look forward to meeting you and potentially working together to uncover not just what might be holding you back or keeping you up at night, but your strengths as well.
I work with couples and individuals, and specialize in relationship issues, coping with medical illnesses, grief and loss, health behavior and lifestyle changes, life stress and transitions (including marriage, separation and divorce, infertility, work stress, life stage concerns, etc), anxiety, depression, and ADHD. A supportive and non-judgmental relationship is crucial to any effective individual or couples therapy. In creating a safe place to explore and understand where you might feel stuck, I help you learn new ways to communicate and interact in relationships, cope with life stresses and losses, deal with difficult emotions, and shift behaviors and patterns that may no longer work in your life. I view each person or couple holistically, and provide individualized interventions integrating approaches that are supported by research in order to help you gain insights, learn new communication and coping skills, and ultimately make lasting changes in your life. I am certified in Emotionally Focused Couples Therapy (EFT) and have advanced training in Gottman Method Couples Therapy (GMT), as well extensive training in health psychology, behavioral medicine, bereavement counseling, child and pediatric psychology, Cognitive Behavioral Therapy (CBT), and mindfulness based approaches, such as Mindfulness-Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and insight meditation. I have also worked and published in the areas of women's health and ADHD.
Trauma may have changed you in ways others can’t see—but it doesn’t define who you are. It can leave you feeling disconnected, confused, stuck, and unsure of yourself. It can ruin relationships, families and your sense of self. I have spent over a decade specializing in trauma as well as individuals in high risk professions such as health-care workers, first responder and Veterans. I know that healing is possible. If you're searching for trauma therapy near me or a PTSD specialist with advanced training, I can help. I am a clinical consultant and trainer in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), and I also offer EMDR to support nervous-system healing. My practice is LGBTQ+ affirming, inclusive, and trauma-informed. In therapy, we work together to understand how trauma has shaped your emotions, relationships, and nervous system. My approach is collaborative, evidence-based, and compassionate. I strive to create a safe, non-judgmental space where you can rebuild trust in yourself, feel grounded again, and move toward the life you want. If you are searching for a "therapist near me," you are in the right place. I am a licensed psychologist in Pennsylvania and authorized to practice telepsychology across PSYPACT states through an active APIT (ASPPB E.Passport). I can provide telehealth sessions to clients physically located in: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.
My primary goal is to make anyone I work with feel safe as they explore vulnerable parts of their lives and past experiences. I believe a strong therapeutic relationship, one rooted in trust and a lack of judgment, allows for lasting and empowering change. If you are experiencing difficulty coping with life stressors or transitions, or are curious about exploring your past and its impact on your life today, I'd love to connect for a consultation. I might also be a good fit for you if you are looking for parent coaching as well as support with attention-deficit hyperactivity (ADHD) management. Thanks, and I look forward to speaking with you!
I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with 8 years of experience providing compassionate, evidence-based mental health care to adults and adolescents. I specialize in supporting individuals managing depression, anxiety, mood challenges, and sleep disturbances. My approach is collaborative and culturally responsive, combining clinical expertise with genuine empathy to help clients restore balance, strengthen resilience, and build emotional wellness.
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.
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