I use custom and targeted testing to answer your questions about learning and academic issues, autism spectrum disorders, and to help you find ways to cope with ADHD. Answers from evaluations help to connect you to the right resources like school supports and specific therapeutic approaches. I work hard so that people from all backgrounds feel comf
My work is designed to bridge the gap between your current experience and your desired experience. I combine traditional talk therapy, expressive art therapies, and experiential therapies in my work. You can begin to feel and live differently, starting with your first session.
I focus directly on what you want, and together we can create signific
I HAVE EXPERTISE IN WORKING WITH INDIVIDUALS AND COUPLES, AS WELL AS FAMILIES.
The title of Family Therapist indicates that I approach treatment by thinking relationally, which can be used with families, individuals and couples. One client does not mean their relationships cannot still be explored.
THE CLIENT CAN ALSO BE THE EXPERT
Cl
I believe that people are complex and that they are comprised of several components, each part informing the whole. These components are the heart, soul, mind, and strength. In order to work effectively with each person, I must take a whole-person approach. In sessions with me, individuals and couples are encouraged to explore their emotions, perso
If you want to feel less anxiety, worry, and tension, I can help. One of my specializations is helping people to feel calmer, less reactive and more relaxed. Some of my clients feel general free-floating anxiety. Others struggle with circular obsessive thoughts or a phobia. The last group has anxieties that stem from past trauma. We will use cognit
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
As your therapist, we work together to help you understand where your thoughts and actions may be sabotaging your growth and success. Our work together is collaborative and engaging. Sometimes hearing something said from a different perspective makes all the difference. I very much enjoy seeing people succeed and overcome their anxiety, fears, a
Perhaps you are using food, work, or an unhealthy relationship to avoid or numb painful feelings? Using a psycho-spiritual approach and experiential techniques beyond basic talk therapy, I create a safe space helping clients heal and remove the blocks that are keeping them from living a joy-filled life. This approach supported me in my own proces
Are you feeling unfulfilled and unable to enjoy things that were once meaningful to you? Is anxiety/depression getting in the way of how you want to live your life? Are painful past experiences coming up in the present? I believe that there is true power in sharing your story with someone you trust in an accepting, supportive space. Using a relatio
My approach is integrative and contextual with a basic belief in the value of connection and the power of possibility. I provide psychotherapy, clinical supervision, and consultation with specialties in trauma-focused treatments, such as EMDR and clinical hypnosis, in addition to couples work and group therapy. I recognize that we are heavily shape
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