I provide a comprehensive, individualized approach to therapy. I have experience with depression, addiction and trauma as a focus, as well as anxiety, mood issues, relationship stressors, career stressors and grief. My hope as your therapist is to explore a wide array of factors in your life that has led to stress so that we can work together to he
First and foremost I want to hear your story. You are more than just a list of symptoms. I want to help you make sense of what you are struggling with by putting it into the context of your life experiences. I strive to help you better understand your internal world so you can better adapt to the world around you. I focus on creating a space wh
As an Asian-American Christian woman, I understand the unique issues of identity exploration and intersectionality from a minority perspective.
Melissa Tang is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. She is passionate about helping adolescents, adults and couples address their unique ch
Teyanna Brunson is a master’s level clinician with a certificate in forensic psychology. She has had the pleasure of working with a variety of clients. She has worked with children with autism spectrum disorder, ODD, ADHD, and conduct disorder. She has also worked with adults from the ages of 18-93. Teyanna specializes in trauma, PTSD, sexual
Do you struggle with feeling disconnected, sad, unloved? Do you make others a priority over your own needs and desires? Do you wonder how your life could be better somehow? Happier? Many people are feeling anxious, overwhelmed and sad.
They are uncertain about how to deal with their relationships, careers and issues in their lives. Pushing
Do you find yourself struggling to regulate your emotions, communicate effectively, and express yourself assertively? Have you experienced a traumatic event that left you feeling hopeless, angry, disconnected, and isolated? Do you worry or ruminate to the point where you find it difficult to be present in your life?
I'm a trained trauma ther
After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can r
Life can be challenging - plain and simple. Sometimes our management of life's challenges work and sometimes don't. Regardless we create patterns of dealing with our stress and those patterns are complex and have associated emotions, fears, thoughts, and behaviors connected to them. These patterns begin in our childhood and are refined and shaped b
I believe in therapy that is collaborative, satisfying and supportive. I enjoy working with people to address life's challenges by helping them identify and manage emotions, clarify their thinking, and build healthy ways to cope. I integrate psychodynamic, cognitive behavioral and solution-focused therapy according to your needs and goals for
“We speak not only to tell other people what we think, but to tell ourselves what we think. Speech is part of thought.” — Oliver Sacks.
Oliver Sacks understood something that I have come to deeply respect—that connecting with others and talking out loud are meaningful practices that can change lives. At many poin
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