Have you wondered how past experiences or how you were treated as a child are affecting how you feel now? Perhaps you experience mood swings, anger, depression or anxiety and often feel as if your emotions are out-of-control. Do you sometimes feel agitated or irritable? Have unsatisfying relationships have been a part of your life? Early family dynamics often have a long-term impact, influencing how you view yourself and your place in the world. If you feel hopeless or discouraged please know that It doesn’t have to be like this! We can work together to understand your thoughts, feelings and past experiences. Then, we'll focus on changing patterns that keep you feeling stuck and on developing new ways to cope so that you experience more of what you desire in life. Healing is possible and life can feel more satisfying! Treatment is designed to fit your goals, is trauma-informed, and focused on your healing, growth and wellness. We work with the mind - body connection to heal from past experiences using EMDR, Somatic Experiencing and other therapies. Troubling thoughts and the emotions and behaviors that follow can be modified with CBT and Mindfulness. The goal is for you to feel more stable and confident. Warm, kind, respectful and non-judgmental, I am passionate about helping people better manage their emotions and lives. I fully believe that you have the inherent ability to change! My aim is to help you feel better so that you can be the best version of yourself and live the life you’ve always dreamed of. Let's start making positive changes together - schedule a free consultation today! "What you do today can improve all your tomorrows." Ralph Marston
I help men manage ADHD and anxiety, build assertiveness, and navigate life’s transitions with greater clarity, confidence, and resilience. My mission is to provide practical, evidence-based counseling that empowers men to strengthen self-awareness, improve relationships, overcome challenges, and create meaningful, purpose-driven lives.
Working with me means you’ll have a therapist who is both straightforward and supportive. I’m not the type to just sit back and nod, I want you to leave our sessions with something useful you can actually apply to your everyday life. Clients often tell me they appreciate that I’m warm, approachable, and honest, but also that I bring a little humor and creativity into the process. I believe therapy should feel like a partnership. I’ll meet you where you are without judgment, and I’ll also challenge you when it’s needed, because growth happens outside of our comfort zone. Whether we’re working through grief, relationship struggles, or just the stress of daily life, I’ll help you find clarity, perspective, and practical ways to move forward. It’s also important to know that I value authenticity. I bring my full self into the room, and I encourage you to do the same. I want you to feel safe, understood, and also empowered to experiment, grow, and discover new possibilities for yourself.
Blueprint Mental Health is a leading outpatient therapy practice in Somerville, NJ, providing compassionate and evidence-based care for children, teens, young adults, adults, couples, and families. Our licensed clinicians specialize in treating anxiety, depression, obsessive compulsion (OCD), trauma, attention-deficit hyperactivity (ADHD), and relationship challenges. We offer individual therapy, couples counseling, family therapy, group therapy, and parent coaching — both in-person and via Telehealth for clients across New Jersey. Using approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure and response prevention (ERP), eye movement desensitization and reprocessing (EMDR), and family systems therapy, we create a warm, supportive space that doesn’t feel clinical, where clients feel seen and understood. Whether you’re searching for a child therapist, teen counseling, adult therapy, family counseling, or couples therapy in NJ, our team is here to guide you toward healing and growth.
I help individuals process change - wanted or unwanted. Losses are important to recognize and acknowledge their importance. Some losses we experienced earlier this week, others happened to us while we were quite young. I'll educate to acknowledge the presence of emotions, monitor emotions, and the ability to listen to their important messages that will lead to growth and behavior that is beneficial! I've found I'm a great fit for the 20-something to 40-something man who isn't easily aware of his emotions and therefore may be experiencing shortcomings (or roadblocks) in his life. Clients who work in the Arts, Education, Finance, and Entrepreneurs find my style complimentary to their own strengths and perspectives.
I try to help all patients who come to me. Through mostly medication management, I address depression, bipolar, schizophrenia, anxiety, impulsiveness, anger, mood instability, addiction, nightmares, focus and sleep issues.
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one that in the end will enable you to have a better quality of life.
I am a Licensed Clinical Therapist with experience supporting people through difficult life transitions, trauma, anxiety therapy, and depression. These issues never exist in a vacuum, and they almost always become entangled with each other, feeling overwhelming at times. You can expect transparency, authenticity, and empathy when meeting with me. I tend to use a personalized approach to therapy, drawing from cognitive behavioral therapy (CBT) and psychodynamic therapy to help challenge negative core beliefs while building positive, sustainable coping techniques. Therapy can be daunting, but it’s also a journey. I invite you to bring your strengths, challenges, hopes, and fears, and share them in a safe, empathic space as we work together.
Andrew is a licensed professional counselor, practicing since 2020 using a non-directive, client-centered approach primarily inspired by Carl Rogers. Andrew has experience working with individuals struggling with life transitions, stress, anxiety, grief, and trauma. Andrew’s undergraduate work included research in psychology and studies in philosophy on human nature. After studying theology at Moravian Theological Seminary, he went on to obtain his Master’s degree in Clinical Counseling at the same institution. Andrew welcomes those with religiousspiritual struggles and hopes that he can support people in becoming their self- actualized and most authentic selves.
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.
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Rest assured there are qualified therapists in Hamilton Township who can treat a variety of concerns, including family conflict, relationship issues, anxiety, or depression. With our directory, the right therapist is easy to find.
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