" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who or what you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their liv
Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eati
I work with individuals and couples to develop skills for coping with anger, anxiety, boundaries, trauma, and stress in healthy ways. I also work with couples and individuals to improve connection with listening and recognizing each person\'s strengths. I use resources like the Gottman Relationship Check, which is a questionaire that reviews e
At Full Being Services, we believe in culturally responsive treatment-considering your concerns and helping you to find solutions that respect your cultural worldview. To accomplish this, we specialize in providing the culturally responsive services necessary for Full healing. We utilize a holistic model, taking into account your mind, body, and sp
Therapy can be a wonderful place to begin the journey to understanding yourself, your journey and create life changing growth. Working from a trauma-informed and cognitive behavioral model, I utilize a strengths based perspective to shine light on and empower individuals to transform their lives and relationships. I believe in providing empathy and
I have found meaning in working with adult individuals who are experiencing difficulties in their relationships (family, friends, co-workers, etc.) or challenges in adjusting to life transitions. I have had success in helping people work through the anxiety and depressive symptoms that often come up for us during these specific times. I also enjoy
My great passion is creating safe spaces for others to be authentically and unapologetically themselves. At the core of my approach is the belief that every individual has the ability and potential to access inner strengths, heal themselves, and reach desired goals.
I am only taking clients who are specifically looking to explore, begin or cont
One of the most important components of therapy is trust with your therapist which allows you to openly and honestly discuss your current or past challenges. The therapeutic relationship allows for exploration of self and reflection of how experiences have shaped your relationships and perspective.
My practice is rooted in an integrative multidi
*** In accordance with CDC guidelines, My practice is moving solely to Teletherapy with use of secure, confidential video software. There is a substantial amount of research supporting the effectiveness of video therapy. I am currently evaluating options of returning to in-person sessions, and when that happens, I will continue to offer Telethe
It is essential for me to understand your perspective since the way we perceive situations influences our emotions and behaviors. Working with me, you will learn tangible tools that you can use outside of therapy. I will help you come up with a game plan at the end of each session to help address whatever may be troubling or motivating you at the
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