Find a Therapist in Barnegat, NJ

I try to help all patients who come to me. Through mostly medication management, I address depression, bipolar, schizophrenia, anxiety, impulsiveness, anger, mood instability, addiction, nightmares, focus and sleep issues.

I’m a clinical psychologist in New York City, trained at Harvard Medical School and the Ferkauf Graduate School of Psychology. I work with high-striving, curious professionals who struggle with anxiety, anger, obsessive compulsion (OCD), perfectionism, and the pressures that often come with achievement. Much of my work is with executives, founders, and C-suite leaders navigating burnout, high-stakes decisions, and the emotional costs of sustained performance. Many of my clients function seamlessly on the outside while feeling caught in overthinking, self-criticism, irritability, or relationship friction, or in a persistent sense that they should be doing (or feeling) better. I’m the author of Perfectionism: A Guide for Mental Health Professionals, and as an assistant professor at Albert Einstein College of Medicine, I’ve taught psychotherapy techniques, abnormal psychology, and group therapy. My approach integrates cognitive-behavioral therapy, mindfulness, and psychodynamic therapy, so the work is both practical and exploratory. You’ll learn concrete strategies to reduce rumination, anxiety, and emotional reactivity in real time. Alongside that, we’ll look at why certain situations feel so charged, why familiar cycles repeat, and what internal expectations shape your life and relationships. At times I bring books, essays, or film into our work. People often recognize themselves in a character or story before they’ve found the words to describe their own experience, and those moments can open up new ways of thinking about identity, relationships, and internal conflict. I primarily work via telehealth and offer limited in-person sessions in New York City. I’m licensed through PSYPACT, which allows me to see clients by telehealth in 43 states. If any of this sounds familiar, I’d be glad to talk. I offer an initial phone consultation to get a sense of what you’re looking for and whether we’re a good fit.

Adult and Adolescent Psychiatric Mental Health Nurse Practitioner I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and have been treating mental health conditions since 2023. I earned my PMHNP degree at National University in San Diego, California, and I serve people in San Diego, CA. I’m comfortable treating a range of psychiatric concerns across the lifespan. My passion is supporting people with personality-related challenges, anxiety, and depression. I believe it takes compassionate listening to find the right treatment, and each person’s journey is unique. I use a person-centered psychiatric approach so you feel heard and understood.

Hi! I'm Matt. We all struggle, and we all want to be happy. Whatever you're struggling with, if you're looking for greater healing, happiness, freedom, and meaning in your life, I would be happy to assist you. I sincerely and genuinely care about those I work with. I consider it one of the great privileges of my life to do this type of work. I seek to foster safety, trust, curiosity, freedom, and humor in the therapeutic process so that healing, learning, change, and growth can happen for you. When choosing a therapist, it's important to find one that you click with. I'd be happy to chat to see if we would be a good fit. It would be both a pleasure and privilege to work with you. Please feel free to reach out.

Life can feel hard at times. I believe that therapy should be a safe place to turn to when it feels important to be heard and understood. I specialize in treating adults who struggle with trauma, posttraumatic stress (PTSD), dissociation, anxiety, depression, low self-confidence, emotional instability, relationship problems, borderline personality, and grief. I have a special interest in working with emotionally sensitive individuals. I also have a strong knowledge base of Christianity. Clients I work with have goals to decrease trauma-related symptoms (e.g., flashbacks, mood swings) and feel more fulfilled. In sessions, I am down-to-earth, friendly, empathic, and nonjudgmental while paying attention to how your past and present experiences have made life feel for you. My biggest passion is empowering clients who have felt misunderstood, unseen, or mistreated in their lives, and helping them learn everyday skills to handle overwhelming emotions and situations. I have experience working in a variety of settings, including a community mental health clinic, university, inpatient psychiatric hospital, private practices, and residential treatment facility, offering both psychotherapy and assessment services. If you are feeling down, lost, or discouraged, feel free to reach out to me if you feel we may be a good fit.

My approach to working with people is based on listening carefully. Together we will create a space where we can explore past and present relationships and come to understand the many levels of your experience. The goal is to feel more in control and generally to feel more whole and enlivened. Over my 30 year career I have worked with all kinds of individuals and couples covering a broad range of emotional issues and life circumstances. I look forward to meeting you in a consultation to see if we are a good match to work together.

My name is Stephanie and I'm the proud owner of Live, Love, Loud Mental Health Counseling PLLC. We work with adults and seniors, individuals, couples, families, and groups struggling with anxiety, depression, and identity issues. We help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles, and overcome your life challenges. Within a strength-based, client-centered environment, we utilize an eclectic approach using elements of solution-focused brief therapy, cognitive behavioral therapy (CBT), motivational interviewing, and positive psychology.

Beginning therapy often brings a mix of hope and uncertainty, especially if you’ve been holding a lot on your own. I strive to create a space that feels grounded, collaborative, and attuned to your pace, where your nervous system and personal history are respected. You don’t need to arrive with a clear agenda—our work unfolds through curiosity and shared understanding. My work is rooted in trauma-informed, experiential therapy that looks beyond symptom relief to the emotional patterns and meanings beneath them. Together, we explore responses that may have once been adaptive or protective, with the goal of gently updating what no longer fits your present life. I approach this process with care, compassion, and deep respect for each person’s resilience. At its core, therapy with me is about creating room for authenticity and growth. Rather than pushing for change, we focus on helping you feel seen and supported in a way that allows change to emerge naturally. My hope is that this work leads to greater emotional freedom, clarity, and a stronger sense of connection—to yourself, and to the relationships that matter most.

I use an insightful and personalized approach to help clients identify barriers to happiness and gain a better understanding of their emotions and experiences. Knowing yourself deeply is an essential ingredient in creating the life you want, and this type of emotional learning ideally occurs within the context of a non-judgmental therapeutic relationship. My goal is to help clients explore behavioral patterns and achieve psychological well-being. My approach focuses on helping clients with a range of issues such as grief, depression, anxiety, interpersonal conflict, and anger management. I provide clients with the emotional self-regulation tools, coping and communication skills, mindfulness techniques, and self-management strategies needed to cultivate change.

Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse.

About Cohen Psychiatric Services Cohen Psychiatric Services is a modern mental health practice offering expert, compassionate care for individuals seeking support for depression, anxiety, attention-deficit hyperactivity (ADHD), bipolar condition, trauma, and other emotional challenges. Our mission is to make high-quality psychiatric care accessible and personalized — combining the convenience of telehealth with the option for in-person visits in select locations across New York, Connecticut, California, and Florida. Our team includes board-certified psychiatrists, nurse practitioners, and therapists who work collaboratively to provide thoughtful diagnosis and evidence-based treatment. We believe in a balanced approach to mental health that may include psychotherapy, medication management, and interventional treatments such as transcranial magnetic stimulation (TMS), ketamine therapy, and others when appropriate. Each treatment plan is individualized — never one-size-fits-all — and designed around your specific goals, preferences, and lifestyle. Cohen Psychiatric Services is also distinguished by its commitment to accessibility. We accept most major insurance plans, including Aetna, Blue Cross Blue Shield, Cigna, Optum, United Healthcare, Medicare, and others. Our streamlined scheduling and telepsychiatry options make it easy to get the care you need without long wait times or unnecessary barriers. Whether you are seeking ongoing medication management, an evaluation for a new diagnosis, or guidance through a difficult period, our clinicians are here to help you move toward lasting well-being. At Cohen Psychiatric Services, you’ll find expert care delivered with warmth, respect, and a genuine understanding of the complexities of mental health, so you can take the next step with confidence.

I believe therapy should empower individuals to help them take control and enhance their lives into happy, healthy and successful ones. However, each person has individual struggles and challenges so what this looks like varies from person to person. Providing a collaborative, holistic approach to the treatment for me includes an examination of many different life factors that contribute to emotional well-being. I have a strong cognitive behavioral background. Cognitive behavioral therapy is based on the idea that making changes in ones thoughts and behaviors can positively affect how you feel. This treatment modality has been shown to be very effective in treating trauma, anxiety, and depression among other emotional difficulties. Within this framework I may also include work in mindfulness, exposure, distress tolerance, emotion regulation, play therapy, and other possible techniques. If you would like to positively change your life I love to help.