Lasting change is possible through a therapeutic relationship that is safe, collaborative, nonjudgmental, and engenders openness and trust. Our work together values your uniqueness and specific goals. The client-therapist relationship is a chance to try new ways of thinking and feeling, being heard, understood and knowing yourself in a profound, ne
I am a trauma, sex and relationship therapist who is passionate about supporting people as they create the lives and relationships they want. I believe that every individual and relationship has unique strengths which they can draw upon to support the changes they are hoping to make. I work hard to understand the unique perspectives that each clien
Frustrated by roadblocks in a relationship? Ready to make new choices and create understanding, or move on? Looking for warmth, experience and effectiveness in therapy? I nurture self compassion and teach you new ways to understand and respond to problems. Once you identify what helps you feel balanced and empowered, and clarify how your past inf
My approach is non-blaming, strength based and encouraging. I specialize in relationship issues, family-of-origin work, and self esteem. I use a combination of dependable, proven, effective techniques and integrate ideas and thoughts from many sources. I am a licensed marriage and family therapist with training in individual counseling, family, and
I believe that we all have inner resources and strengths we can draw upon in therapy, and my job is to help you connect with those strengths and resources to reach your therapeutic goals. I believe that attachment, previous relationships, family of origin, culture, society, and our personal experiences influence who we are and how we behave. We wil
I am devoted to helping patients improve their quality of life. My style is direct, dynamic and change-oriented, combining compassionate understanding of present problems with enthusiasm and hope for future goals.
My view is holistic, striving for balance of body and mind. My strategies encompass emotional, cognitive, behavioral and spiritual
Do you want to make a dramatic and positive changes in your relationships? Especially romantic relationships? Healthy relationships are essential to a happy and meaningful life. And, there are tons of barriers to healthy and successful relationships: low confidence or a lack of self-esteem, stress, challenges with work or life/work balance, life tr
Making the decision to seek therapy is a big step, so many unknowns. You don't know me or how it will be when we sit down together; finding the right therapist can feel frightening. It takes courage to trust someone with your pain. Our initial meeting will be a consultation appointment. It is free and about 30 minutes. This is the time we can t
A strong therapeutic relationship is the starting point for positive change. With effort and time, you can explore emotions such as loneliness, shame, anger, fear, and sadness to understand how they affect your life. My practice is informed by attachment theory and cognitive-behavioral therapy (CBT). Greater awareness of your feelings and thoughts
I am currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! I offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. I also offer adult autism assessment and DBT-informed therapy. I offer a custom approach for
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