I use a combination of Cognitive Behavioral, Solution-Focused, and Relational techniques to effectively treat people who are struggling. Whether you face depression, anxiety, past trauma, or relationship problems, I can help. I will grieve along with you, help you identify your personal strengths, and walk the path with you toward hope and healing.
Your experience with me will be different than what you think of in a typical therapy session! I'm an old soul with a down to earth personality rooted in Southern Georgia. I bring a southern hospitality twist to my 9 years of evidenced based clinical work! You see, it takes a village to get through life and all it's challenges, you can'
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I hold a certification in Dialectical Behavior Therapy and apply Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and EMDR to treat conditions such as OCD, Major Depression, PTSD, and eatin
Congratulations on taking this first step toward making the changes you're looking for. Mindful Way Counseling is here to help! We offer a safe, open, and reliable providers and environment to explore your concerns and help you achieve your goals.
We can help you work on anxiety, depression, life changestress, trauma, and other goals. We ar
Your whole self is honored (mind, body, spirit). I will support you in developing insight and understanding into issues and behavior that interfere with healing, so you may live a meaningful, satisfying life. I have a deep respect for cultural heritage, spirituality, and the connection between mind and body; I invite you to explore these dimension
I have been in private practice since 1996, and in 2004 opened Affiliated Counseling Center, a private out-patient mental health clinic with thirteen other independent contractors practicing at the clinic with me. As a group, we seek to provide clients a warm, safe place to work on their issues and life challenges. We offer a variety of approache
My passion is working with people who have stress, unresolved trauma, or grief that may be complicated by depression and anxiety and preventing them from getting what they want out of life. I help my clients find both tools for current relief and tools they can use going forward. And I help each person uncover their compassionate core self. My goal
Feeling anxious and overwhelmed? Struggling with feelings of depression or low self-esteem? You're not alone. Anxiety and depression can affect anyone, at any time. These unwanted emotional states can begin to consume our energy, happiness, and interfere with our ability to connect with others. If you're tired of living with depression, a
As men, therapy is often perceived as weak, emasculating, soft, or unnecessary. We often feel pressure from family and employers that continues to mount and build over time. We notice our behaviors changing while the latent emotions, pressure, and stress begin to build. Shame, fear, and anger build and become unmanageable. Substance use or compulsi
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health
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