I work with adults who struggle with mental health disorders and guide them to become more of who they want to be. During sessions, I offer a range of therapeutic modalities with many people selecting the use of EMDR (Eye Movement Desensitization Reprocessing). With EMDR, many people can reprocess old memories and begin to see different perspective
You just can’t take it anymore. You feel that your emotions are out of control. You’re in pain or feeling lost. Your life or relationships are not how you imagined. Instead of really living, you feel numb, sad, and disconnected. You are just going through the motions of life. You’ve reached the point where you’re willing to
Are you struggling, confused, depressed, or anxious about your circumstances and relationships? Life is complicated and I am committed to truly hear you in a safe, non-judgmental environment. I am a skilled, caring, compassionate, counselor who will give you exceptional care, offer solution-based, holistic treatment that gives hope for change, and
I understand that starting the therapy process can be daunting. Finding the right person to meet with, knowing what you want to work on and finding a way to explain it to another person, and stepping out of your comfort zone to do something new takes courage and determination. I hope to provide a safe and supportive environment for you to explore
Life has many challenges that we struggle with, many coming internally from our own minds. I can help navigate you through your journey to overcome intrusive, negative self-talk, low self-esteem and self-worth, trauma, and to assist with changing that inner voice that tells you, “you have to be perfect.” Using art therapy as well as cog
Most of life’s problems can be understood as relationship problems. It seems to be true that people struggle with three main relationships:
Relationship with self
Relationship with others
Relationship with life’s meaning (Religion or Spirituality)
Which of these relationships could you improve or deepen? Each one of them holds g
We are a practice of people committed to making a difference in the lives of those we serve. We believe the fit between an individual and the therapist is critical to the success of therapy. We practice from the belief that our own life struggles have shaped who we are in important ways. It is our goal to use our unique journeys to help you on your
I care for people who are struggling to find meaning, freedom, and love in their lives. It may be a very serious, heavy issue -- or it could be not such a big deal, but you just need someone to help you process it. I work with such a wide range of issues: to name a few... stress, depression, relationship issues, couples counseling, growing pains, g
I enjoy working with clients who are up for a little work. I have a strong belief in the idea that therapy isn't something that is done to us, rather something we must take an active role in to see any true progress. I view therapy as another way to add more tools to our toolbox in an effort to better ourselves. My goal isn't to have a client for l
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