Find Telehealth Therapists Licensed in Maine

I work with adolescents, adults, and couples who are looking for new ways to approach their lives. I believe we learn strategies for being in the world from our experiences and social circumstances, and sometimes they work better than others. I also believe that our minds and bodies are a single system, so changes we make in one area are bound to impact the other. As a result, I like to explore creative biopsychosocial solutions. I wholeheartedly believe that my clients are in the driver’s seat. I’m here as a resource, support, and co-explorer through the therapeutic process. In addition to working with concerns like anxiety and depression, I specialize in integrating sexuality issues and mental health. Sexual identity, relationships, love, sex, health, pleasure, and hurt are essential parts of life, but they’re often compartmentalized in therapy. I have the comfort, skill, and knowledge to address these issues holistically. I know that finding a therapist you feel good about working with can be a challenge. We’re not one-size-fits-all. If you think we could be a good fit, please feel free to contact me by phone or email for more information, or to schedule a time to talk.

In my therapy work, I take a practical, collaborative approach focused on helping you understand patterns, build skills you can use right away, and make steady progress toward goals that matter to you. Sessions are tailored to your needs and may include evidence-based strategies (such as coping tools, behavioral changes, and problem-solving) while also making space to process stressors and emotions in a supportive, nonjudgmental setting. If, during the course of therapy appointments, medication appears clinically indicated, we can discuss treatment options and include medication management as part of your care. Please note that controlled medications are not prescribed.

Certified Sex Addiction Therapist (CSAT) helping men struggling with sex addiction and porn addiction regain control and build healthier, more productive lives. When unwanted sexual behaviors feel hard to stop, it can be painful, discouraging, and damaging to relationships. Many men find themselves stuck despite a genuine desire to change. If you or someone you care about is struggling, I offer a free consultation to explore whether working together may be a good fit. I specialize in helping men overcome porn addiction, sex addiction, and compulsive sexual behavior through a structured, supportive recovery coaching program. With over 16 years of sobriety and recovery, I understand the pain of not being able to stop, and even worse, not knowing what to do to change. With a deep understanding of the nature of sex addiction and the right recovery tools, you can stop and build the life you've always wanted.

You may be the person who shows up for everyone else, keeps things moving, and says the right things, yet when you're alone, a different voice takes over: "You should have handled that better. What's wrong with you?" For many people, that inner critic has roots. Trauma, people-pleasing, difficult relationships, or experiences where you didn't feel safe or supported can shape how you see yourself long after the original experience. Over time, that pain can show up as depression, anxiety, shame, people-pleasing, or the feeling that you have to hold everything together on your own. I work with young adults who are tired of carrying that weight. My work focuses on the intersection of trauma, anxiety, depression, people-pleasing, and chronic self-criticism. Rather than treating each symptom in isolation, we can explore the experiences and protective patterns underneath them and develop a different relationship with yourself. My approach is warm, collaborative, and trauma-informed, incorporating EMDR, parts work, mindfulness, and other evidence-based approaches based on your needs. You don't have to keep fighting yourself to move forward.

I am a caring, compassionate therapist, interested in helping you through a time of confusion, conflict, or stress. Let our sessions provide the support you need to understand your concerns and options, and to move forward in a positive direction that brings you health, peace, and joy. I am an experienced therapist, licensed in Massachusetts, Maine, Rhode Island, and New Jersey. I am an approved supervisor of marriage and family therapy by the American Association for Marriage and Family Therapy (AAMFT). I am comfortable meeting with you alone or with your partner, spouse, family member, or friend. I have extensive experience training other therapists in alcohol and drug recovery, eating issues, trauma, and family therapy. I am a certified school counselor, military counselor, and clinical supervisor. I enjoy working with women's and men's issues related to functioning as an executive in business, and I am trained in family business consulting. Women executives, high-level professionals, and college and graduate students often benefit from my support with stress management and my understanding of systems functioning that can facilitate their success.

I know life can be difficult and asking for help is a challenge. It takes courage to address things and make changes. I welcome you openly—listening to you discuss your scenario, with compassion and without judgment. I want you to experience a sense of support and safety through your process. I can meet you in-person in Madison, Wisconsin or utilize telehealth if that is more convenient. I am licensed also in Massachusetts, Maine, and Connecticut and welcome veterans and first-responders, as I have worked with that population for 20 years.

Leading Light Behavioral Health is more than a traditional therapy practice. We are a comprehensive, trauma-informed behavioral health teaching practice committed to helping people rewrite the “I can’t” narrative. We combine evidence-based individual, couples, child, adolescent, family, and group clinical care with psychological evaluations, community-based services, clinician training, leadership consultation, and culturally responsive treatment under one organization. Our team specializes in serving individuals, families, and communities that have historically faced barriers to quality mental health care, with particular expertise in trauma, neurodiversity, forensic and court-related evaluations, and the unique experiences of Black women. What truly makes us different is our commitment to empowering both clients and future clinicians through education, innovation, and compassionate care that recognizes strengths, restores dignity, and creates lasting change. Unlike practices that focus solely on symptom reduction, we help people build lives they do not have to recover from by integrating treatment, assessment, education, community support, and prevention into one continuum of care.

As a Clinical Psychologist, I listen with an unconditional ear to the needs of each individual or couple I work with. I engage with people who are experiencing emotional pain, sadness, and worry, as well as those who are facing grief, life changes, relationship problems, a history of trauma, and people who are having difficulty adapting to a new medical diagnosis or a chronic medical condition. In my experience, growth means finding a way to become unstuck from a place of discomfort and moving forward with confidence into personal development. I have extensive experience working with people who grapple with anxiety and depression, as well as those with medical issues such as chronic pain and new, life-changing medical circumstances. I am also experienced in successfully treating PTSD and trauma recovery. Prior to living in Maine, I lived in Germany for 6 12 years where I treated active duty military and their families at the U.S. Army hospital (LRMC). I was honored to serve our country as a civilian, and the experience had a profound impact on me professionally.