I create a safe environment for clients to feel comfortable and safe to be able to open up and express their feelings and thoughts.
I create a safe environment for clients to feel comfortable and safe to be able to open up and express their feelings and thoughts.
I create a laid-back, relaxed approach so that clients are comfortable and can be themselves in a trusting, confidential, and professional environment.
I think the most important part of being a good therapist is genuinely caring about the well-being of the people I work with. I am an empathic therapist, and work to create a warm and welcoming environment for those I see in therapy. This sets a foundation that enables us to talk about what brings you to therapy, whether it be hopes, struggles, fears, conflicts, etc. Together, we will explore your concerns and wishes, and uncover what is standing between what life is like now and what you want it to be. I will help you recognize and understand the barriers that keep you from feeling the way you want to feel, and work with you to break through those barriers, which can result in greater satisfaction in relationships, work, and day-to-day life. I also provide support and guidance for those experiencing life transitions, such as marriage, children, loss, divorce, and those new to the city who are having trouble adjusting. I think that it is important to recognize that, although we all have limitations, we also have strengths and resources. I have a flexible approach to therapy, and have been trained in a number of different modalities that allow me to cater to your specific needs.
As your therapist and coach, my focus is to assist you in overcoming the stuck points in your life and embracing the possibilities ahead. I draw from an eclectic set of approaches, including grief and loss specialization, trauma-informed therapy, DBT, CBT, ACT, and relational healing to support you on your healing journey. Transform your life by releasing the hold your past has on your present and future. I emphasize the importance of your overall wellness, the strength found in community, and the importance of setting healthy boundaries in all your relationships. My approach is relaxed, warm, welcoming, and nonjudgmental, ensuring a space where you can truly be yourself.
Kristi Gannon is a licensed clinical social worker (LCSW) who currently offers telehealth sessions in Virginia, specializing in offering treatment to adults and seniors who are faced with the negative effects of anxiety, depression, anger, relationship issues, attention-deficit hyperactivity (ADHD), poor coping skills, gender identity issues, stress, trauma, posttraumatic stress (PTSD), women's issues, and more.
Hi, I’m glad you’re here. I’m an EMDR therapist who works with adults navigating anxiety, depression, life transitions, and trauma. Many of the people who come to see me are used to pushing through and handling things on their own, yet still feel stuck, overwhelmed, or disconnected inside. You may understand logically that your past is over, but your body and emotions haven’t caught up. Therapy can be a place where that finally starts to shift. EMDR (Eye Movement Desensitization and Reprocessing) helps your brain process experiences that feel “frozen” in the nervous system. Instead of just talking about what happened, we help your mind and body fully digest it so memories become less intense and less intrusive. You won’t be pushed to share everything at once, and you won’t have to relive experiences before you feel ready. We focus first on building coping skills and a sense of safety so you feel grounded and in control throughout the process. I see therapy as collaborative. I won’t sit silently and leave you guessing — I’ll guide you, check in often, and adjust the pace based on what you need. My approach is warm, steady, and practical. Along with EMDR, I help you understand patterns, manage difficult emotions, and develop tools you can use in everyday life, especially during periods of change or uncertainty. People often start therapy during transitions: relationship changes, career shifts, loss, identity development, or simply realizing the ways they’ve been coping are no longer working. You don’t have to be in crisis to begin. If something in your life feels heavy, confusing, or hard to carry alone, that is reason enough. My goal is not to “fix” you. It’s to help you feel safer in your own mind and body, reduce the impact of painful experiences, and create more space for calm, connection, and choice in your life. If you’re considering therapy, I’d be honored to work with you.
I strive to help people stop fighting their inner experience and start understanding it—building self-compassion, stability, and trust in the body and mind as healing unfolds. I am collaborative and empowering and work at a gentle pace to help people regulate, set boundaries, and trust their sensitivity rather than override it. I strive to be an emotionally attuned, trauma-informed, and nervous-system aware therapist.
I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 30 years of experience, my work with individuals and couples allows personal and relational strengths to become resources and tools for positive life changes.
At Starobin Counseling we focus on helping people repair and strengthen their relationships with themselves and their relationships with others. We regard relationships as central to the therapeutic process. Some challenges in life are purely personal, but most problems express themselves in the intersections people have with other people. Therapy helps people repair their inner selves, often injured by relational ruptures, and learn and practice being in relational health with one another. Therapy helps people hear themselves think, experience feelings, gain new perspectives. We help people recognize and strengthen their own vitality and resiliency so they can unlock their capacity for compassionate and meaningful connections. We are a neurodiversity-minded, neurodiversity-affirming, gender-affirming, and culturally aware and sensitive practice.
Dr. Morgan treats individuals, couples, families, and children. Dr. Morgan currently provides clinical supervision to Marriage and Family Counselors. He enjoys working with clients who have a broad spectrum of relationship problems. He believes that meaningful change comes from deep within; it is not something that can be imposed by the therapist, nor are you expected to do it alone.
Accepting new clients- Life is hard. Most of us want to think that it gets easier but that only occurs when our skills (emotional, mental, physical, spiritual) improve. Therapy is the perfect place to learn and practice new skills while getting the encouragement to make it through life's toughest moments. And I am ready for you. I work with all clients and specialize in the BlackBrown communities, LGBTQ population, couples, and adolescents. I value intersectionality, solutions-focused work, and holistic practices. I specialize in following therapies: cognitive-behavioral, play, solutions-focused & strengths based. I value & support parent educationcounseling especially as parents navigate through the school system while raising a child with mental health concerns. I strongly value a holistic & organic approach to mental health progress. As a Counselor in an urban setting, I understand the time and transportation constraints that many clients may face. Therefore, I am able to provide on-site services (in-home andor confidential setting) or in my office.
I provide individual therapy (in person andor virtually) for late adolescents and adults in the greater Washington, DC area and I am PsyPact licensed so can see people in participating PsyPact states. I also provide comprehensive ADHD assessments. I have a particular passion for working with young adults who are figuring out and navigating their next "chapter" of life. I aim to help individuals capitalize on their strengths and work with their limitations, change their responses to interpersonal problems, and help them form new and improved healthy relationships and ways of relating to their world that does not repeat previously unhealthy patterns. By bringing support, encouragement, humor, and a nonjudgmental perspective to our work together, I meet clients where they are, whether they have been to therapy before or are exploring therapy for the first time. Knowing how important the therapy relationship is, my primary goal is to make my clients feel heard, understood, and hopeful. I adapt my approach and style, as needed, to work with my clients' unique needs. I am always happy to jump on the phone for a brief consultation to determine if we may be a good fit to work together.
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Living in Salisbury offers the charm of Maryland's Eastern Shore, with its close-knit community feel and proximity to both Chesapeake Bay and Delaware beaches. However, navigating modern life's challenges while balancing work, family, and personal well-being can feel overwhelming even in this welcoming environment.
Whether you're dealing with seasonal mood changes during Maryland's cold winters, relationship stress, or career transitions, seeking professional mental health support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe all people are capable of change and deserve access to quality mental health care that breaks down barriers and builds bridges to healing.
Salisbury residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The demands of balancing career pressures with family responsibilities, especially for those commuting to nearby metropolitan areas, can contribute to stress and burnout.
Local factors like seasonal weather patterns, from humid summers to cold winters with occasional nor'easters, can impact mood and mental health. Many find that therapy provides valuable tools for managing these seasonal transitions while addressing deeper emotional needs.
Salisbury therapists utilize several proven, evidence-based approaches to help you achieve your mental health goals. Each method offers unique benefits, and your therapist will work with you to determine the best fit for your specific needs.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This practical approach teaches concrete skills for managing stress and improving daily functioning.
Solution-Focused therapy concentrates on your strengths and resources, helping you develop practical solutions for current challenges rather than dwelling extensively on past problems.
Dialectical Behavior Therapy (DBT) provides tools for emotional regulation, distress tolerance, and interpersonal effectiveness, particularly helpful for those experiencing intense emotions or relationship difficulties.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors, offering deeper insight into recurring life themes.
Interpersonal therapy focuses specifically on improving communication skills and relationship patterns, addressing how social connections impact mental health.
Many Salisbury therapists offer specialized services including couples counseling, family therapy, trauma treatment, addiction recovery support, and therapy for children and adolescents.
GoodTherapy's directory helps you browse therapist profiles based on your specific needs, preferences, and location within the Salisbury area. You can filter by specialty, therapy approach, insurance accepted, and availability.
Consider factors like location convenience, specialty areas that match your concerns, communication style preferences, and practical considerations like scheduling flexibility. Many therapists offer evening or weekend appointments to accommodate working professionals.
Take time to discover therapy options that align with your goals, whether you're seeking short-term problem-solving support or longer-term personal growth.
Cost concerns shouldn't prevent you from accessing mental health support. Many Salisbury therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy accessible.
Additionally, explore free counseling resources and therapy modes including online options that may reduce travel costs and increase scheduling flexibility.
If you're having difficulty finding the right fit in Salisbury, consider expanding your search to nearby communities. This broader approach can help you find specialists or therapists with specific expertise that matches your needs.
Beginning therapy represents a courageous step toward improved mental health and overall well-being. The advantages of therapy extend far beyond symptom relief, often leading to enhanced self-awareness, stronger relationships, and greater life satisfaction.
Start your journey today by exploring qualified therapists in Salisbury who are committed to providing ethical, compassionate care. Your mental health matters, and support is available when you're ready to take that important first step.
Use GoodTherapy's directory to search for licensed therapists in Salisbury by specialty, insurance accepted, and location. You can filter results to find professionals who meet your specific needs and preferences.
Salisbury therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy, along with specialized services for couples, families, and trauma recovery.
Therapy costs vary based on the provider and services. Many Salisbury therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans. Contact therapists directly to discuss affordable options that fit your budget.
Yes, many therapists in Salisbury accept various insurance plans. Use our directory filters to find providers who accept your specific insurance, or contact therapists directly to verify coverage and discuss payment options.
Salisbury therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, seasonal mood changes, family conflicts, and stress management. Many also specialize in specific areas like addiction recovery or child and adolescent therapy.