I aim to create a safe, non-judgmental space where you can openly express yourself. Through compassionate listening and collaborative dialogue, we'll work together to help you gain clarity, develop coping skills, and make positive changes.

I strive for and deliver a communication style that is consistently warm, proposed without bias, and ultimately collaborative. I first want to make my clients feel heard and understood, transitioning into using my knowledge to challenge negative thoughts or patterns of behavior in a constructive and supportive way once trust and understanding is built.

I offer compassionate and evidence-based therapy to help you navigate life's difficulties. Whether you're dealing with anxiety, depression, relationship issues, or trauma, I can provide the support and tools you need to heal and grow. I'm here to listen without judgment and offer guidance on your journey toward healing and well-being. Together, we'll explore your thoughts and feelings, develop coping strategies, and build resilience. I believe in your ability to overcome challenges and achieve your goals. Through therapy, we'll work collaboratively to identify your strengths, develop practical solutions, and empower you to live a fulfilling life. I am available to clients across the state, allowing you to visit with me in the comfort of your home through telehealth, whether it be during the week or in the evenings or on weekends.

Taking the step to find the right therapist is a powerful act of self-care. Whether you’re dealing with everyday stress, adjusting to life changes, or working through anxiety, depression, trauma, or relationship challenges, you don’t have to face it alone. At Dynamic Health Partners, we believe mental health care should reflect the uniqueness of each individual. Serving adults across the District of Columbia metropolitan area and Arizona, our diverse team of highly trained clinicians provides compassionate, culturally responsive care tailored to your needs and experiences. We offer individual therapy, couples counseling, family therapy, and specialized treatment for more complex mental health conditions, such as mood-related challenges and posttraumatic stress (PTSD). With flexible in-person and virtual options, we aim to make high-quality care both accessible and convenient, wherever you are in your journey. Your story matters. Your healing matters. And you’re not alone. Let’s take the next step together.

Accepting new clients remotely and in person. I've practiced psychotherapy for over 40 years, and during most of that time also taught psychiatric residents at Johns Hopkins Medical School. My areas of specialization are bipolar type 2 and borderline personality condition. I've also worked with many entrepreneurs since the publication of my book, The Hypomanic Edge: The Link Between (a Little) Craziness and (a Lot of) Success in America. What's different about me is that after receiving traditional training, I've integrated it with meditation. Mindfulness, especially when combined with therapy, provides calm, objective self-awareness that leads to self-control, which may lessen the need for medication. More meditation can mean less medication. More recently, I'm working with research subjects who have undergone psilocybin therapy for a book, "The Cosmic Consciousness Cure." Affecting the same brain areas as meditation, psilocybin therapy produces a quantum leap in mindfulness. I'd be happy to speak with anyone seeking legal psilocybin treatment. I can't provide it, but it is now legally available in Oregon, and I would be happy to work with clients on integrating that experience.

I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.

My approach to therapy and coaching is rooted in curiosity, courage, and compassion. I help clients uncover limiting inner beliefs about themselves and explore their emotional patterns. I am interested in empowering individuals with insights, intentionality, and tools to help create more productive narratives—whether in their careers, relationships, or personal lives. I use my training in counseling psychology, clinical social work, and master certified professional coaching as a stepping stone toward emotional growth.

Our own minds can multiply, confuse, and perpetuate the inevitable pain in life, or heal us to greater joy, love, and creativity. I will work with you to master your imaginative creation and to steer toward the life you choose with effective strategies. Building on your strengths and the best parts of your life, we will work together to resolve your problems and fulfill your highest dreams. Tools: I have an exciting new tool in my tool box: Accelerated Resolution Therapy. It is so new that it is not among the modalities on this website but it's been around long enough for research to validate it as "evidence based." Most soldiers with PTSD have gotten good results and have completed therapy by the 3rd session. I am so thrilled with the helpfulness of A.R.T. that I have worked to become a trainer in this method. Find out more about it online. Please see my own website (above) for a link. MindBody Health: I am fascinated by how our minds relate to our bodies and vice versa. Two areas of research demonstrate how strong the connection is. 1. Adverse Childhood Events are correlated with major health problems later in life. And 2, excessive negative stress is often followed by illness. The first can be transformed using Accelerated Resolution therapy. You have resources now that can be brought to the child who experienced trauma. The second, stress, can be relieved, in many ways to protect and care for your body. Together, perhaps we will create self-hypnotic recordings to align the power of your mind with the health of your body. Some health problems, such as allergies to pets and airborne substances, seem to respond especially well to this approach. We are only beginning to know the extent to which our minds can affect our physical health. For me, there is enough evidence to direct the powers of my mind toward healing from any illness - in addition to taking advantage of the wisdom of my doctors.

If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities. The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associates: For Thinking Women (and Men, too): Are you struggling to feel better about yourself and your life? If you are feeling stressed and overwhelmed, if your relationships are causing pain or confusion, we can help. We know from hard-earned experience that being an intelligent "over-functioner" does not mean we can easily soothe our emotional pain and create a balanced life. My associates and I can help you tap into your inner wisdom and strength to create the life you desire. For couples on the brink: At Four Corners Counseling & Well-being, we believe that couples deserve a safe space and a competent therapist to help them navigate their relationship, and move beyond problems to possibilities. This work is sacred, and couples who seek our help are doing so not only for themselves, but for the benefit of their children (if there are any), for their families, and for future generations. We have no pre-determined expectation of how a relationship will unfold. We do firmly believe that any work the members of a couple do to speak for their feelings (not from them) and listen to their partner from a grounded sense of self can reap many benefits in the future, no matter what the outcome. People can grow; people DO grow as they work with me. It takes a village to raise a relationship, and we want to be part of that village. Internal Family Systems (IFS) model of therapy: We are trained in IFS, the fastest growing therapy model today. As a clinical treatment, IFS has been rated effective for improving general functioning and well-being. In addition, it has been rated promising for improving phobia, panic, and generalized anxiety disorders; trauma resolution; physical health conditions; personal resilienceself-concept; and depression and depressive symptoms. Internal Family Systems can help clients learn ways to better relate to themselves, and move toward the 8 C’s of Self-Leadership: calmness, curiosity, clarity, compassion, confidence, creativity, courage, and connectedness.

Many of my clients are people who appear successful on the outside but privately struggle with anxiety, depression, relationship difficulties, or a persistent sense that something in life isn't working. Others come to therapy after experiencing trauma, loss, infidelity, major life transitions, or feeling stuck despite their best efforts to move forward. Whatever brings you here, therapy offers the opportunity to navigate and address your distinct challenges. Therapy engages a process of insight, reflection, and an emotional process that leads to profound change and growth. Through careful listening, curiosity, interactive conversation, thoughtful feedback and gentle challenge, I help clients uncover unrecognized and unacknowledged aspects of themselves, break longstanding patterns that are no longer useful, and build more authentic, connected, and fulfilling lives. I work with adults throughout Washington, DC, Maryland, and California, offering a confidential space where you can feel heard, understood, supported, and gently challenged when needed. Together, we explore the patterns, relationships, and emotional experiences that shape your life, helping you develop greater self-awareness, resilience, and more satisfying ways of relating to yourself and others for deep and lasting change. I offer a complimentary 20-minute phone consultation. It's an opportunity to discuss what brings you to therapy, answer your questions, and to begin to determine whether working together feels right. To schedule, please email nrmeyer@depthpsychotherapydc.com with your name, phone number, and general availability. For your privacy, please don't include personal details in your initial email. You are also welcome to call me at 202-527-4848.

David Jun Selleh, MA, NCC, LCPC, LPC, is an integrative psychotherapist specializing in treatment-resistant depression, complex trauma, anxiety, and relationship issues. Trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and trauma-focused Gestalt Therapy, David is curious, direct, and relational. He strategically facilitates parts-work, somatic processing, mindfulness, dream-work, and other interventions. He incorporates Acceptance and Commitment Therapy (ACT), Flash (FT), Polyvagal Theory, Ketamine-Assisted Therapy (KAP), Psychedelic Integration (PHRI), and more. David is a Licensed Clinical Professional Counselor (LCPC) in Maryland, and a Licensed Professional Counselor (LPC) in Washington D.C., holding a Master of Arts degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. David completed two-year training in Gestalt Therapy with the Gestalt Institute of Pittsburgh, and focused on working with trauma with the Gestalt Centre of UK. He earned a Ketamine-Assisted Psychotherapy Advanced Certificate with Fluence, and completed the Accelerated Experiential Dynamic Psychotherapy Immersion with the AEDP Institute. He is also continually advancing his skills through ongoing education, consultation, and his own personal work. David helps people connect with their inner healing wisdom and return to wholeness, naturally discovering new and meaningful choices in the process. Clients often report improvements to emotional regulation, and feeling more “complete” early on. Growth continues insights are translated into new habits and daily behavior change. David has helped many improve depression, attachment trauma, anxiety, relationships, climate and political distress, family-of-origin issues, addiction, shame, anger, self-esteem, transitional challenges, and other concerns. Please call or email to schedule a consultation.

Adaku Anike is a Psychiatric-Mental Health Nurse Practitioner (PMHNP). She works with clients ages 14 and up who are dealing with a range of mental health challenges, including depression, anxiety, bipolar diagnosis, posttraumatic stress (PTSD), and schizophrenia. She uses evidence-based practices to create an individualized mental health care plan that meets each person’s needs and supports positive outcomes.