Find Telehealth Therapists Licensed in Massachusetts

Feeling weary? If you are tired of being stuck in the same old patterns, I can help. Radical acceptance of yourself can lead to the radical change you want. Therapy with me is LGBTQ+ supporting and welcomes your identity: queer, non-binary, trans, polyamorous, kinky, and fabulous. Therapy with me is neurodiversity affirming and respectful of your Autistic, ADHD, or otherwise neurodivergent style of thinking, processing, and relating. Therapy with me is fat liberating and focuses on accepting your body as it is and finding freedom from diet culture. Issues we can address together include: Trauma: Learn how trauma from your past affects you in the present. We will begin by focusing on ways for you to recognize your trauma responses and cope with them right now. Relationships: Learn what is getting in the way of having the kinds of relationships you want. Try new ways of communicating that give you more flexibility and help you get your needs met. Anxiety and depression: Learn how to be compassionate with yourself and your moods. Explore how your moods may be understandable responses to oppression and internalized oppression. I am a Gestalt therapist. Gestalt therapy is interactive and creative. As a therapist, I am warm and genuine, curious about you and compassionate about what you're going through, and open about my thoughts and the therapy process. If you think we might be a good match, I hope you will get in touch.

**Accepting new clients** What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depression has made it difficult to get the most out of their day. Together, we can work to figure out how to feel less overwhelmed and more empowered to do what you want to do without the worry getting in the way. My style is interactive and I hope to create a space where all thoughts and feelings are welcome. I work with adolescents and adults who are struggling with anxiety, depression, and stress-related issues. In addition, I have a wealth of experience working with members of the LGBTQ community with a focus of addressing gender dysphoria-gender identity. Taking the first step is always the hardest part of any journey. The good news is that you don't have to do it alone - I look forward to hearing from you soon.

“Terrible things are happening outside. At any time of night and day, poor helpless people are being dragged out of their homes... Families are torn apart; men, women and children are separated. Children come home from school to find that their parents have disappeared. Women return from shopping to find their houses sealed, their families gone." -Anne Frank We are all affected by what is happening today. Families are divided. Stress, depression, and addictions are at all-time highs. If you need help navigating your life and making sense and meaning in this world, I am here to help you. Please reach out and we will walk through this together. I offer a unique approach that utilizes a combination of deep therapy in individual sessions plus more holistic offerings, such as guided meditation and grounding exercises. My goal is to address all aspects of your wellness; mental, physical, emotional, spiritual, and socio-political. Therapy is a deeply personal experience, and it is imperative that you find the right fit. The best way to get a sense of whether we will work well together is to meet via telehealth for a free initial 15 minute consultation. Email is the best way to reach me. Please check your spam folder, as my responses occasionally wind up there.

Leading Light Behavioral Health is more than a traditional therapy practice. We are a comprehensive, trauma-informed behavioral health teaching practice committed to helping people rewrite the “I can’t” narrative. We combine evidence-based individual, couples, child, adolescent, family, and group clinical care with psychological evaluations, community-based services, clinician training, leadership consultation, and culturally responsive treatment under one organization. Our team specializes in serving individuals, families, and communities that have historically faced barriers to quality mental health care, with particular expertise in trauma, neurodiversity, forensic and court-related evaluations, and the unique experiences of Black women. What truly makes us different is our commitment to empowering both clients and future clinicians through education, innovation, and compassionate care that recognizes strengths, restores dignity, and creates lasting change. Unlike practices that focus solely on symptom reduction, we help people build lives they do not have to recover from by integrating treatment, assessment, education, community support, and prevention into one continuum of care.

I approach therapy from the standpoint that all behavior serves a function, even when it’s causing problems. Instead of trying to eliminate behaviors outright, we work to understand what they’re doing for you and build alternatives that actually meet those needs. I use a warm, compassionate, and patient approach. My methods are tailored to what we’re working on and to each client’s preferences. I work with adults of all genders across the age spectrum, and with adolescent males struggling with severe behavioral issues who have not responded to behavioral therapy for kids alone.

Feel that traditional therapy is not for you? I started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible. We've had major success working with young people, adults, and families when it comes to academic work struggles, transitional challenges, focus & attention issues, communication, motivation, performance-related challenges, and self-confidence. I'm in this with you. Traditional therapy starts and ends in the office. YouTime Coaching utilizes, "in-between time" through call, text, and email to provide the support necessary to maintain positive momentum throughout the week. Also, we do not meet in an office setting but on more neutral turf in the community. Learn more at the website. YouTime Coaching specializes in ADHD, executive functioning, anxiety & depression, and Performance Psychology-related issues. We have seen it all (so it takes a lot to shock, no judgment here). We offer Youth and Adult Life Coaching as well as Parent Coaching.

Supporting your growth and resilience during times of either transition or feeling stuck is a major part of my clinical work. In addition to conventional talk therapy, I am also trained in trauma-focused approaches. My therapeutic stance is thoughtful and low key, yet engaging and warm. I can also be directive in solving specific problems when it serves your best interests. At heart, my goal is to help you face the self-imposed obstacles that are getting in your way. To that end, I have expertise in psychoanalysis, EMDR, and short-term models of psychotherapy. In the initial session, we will use the time to discuss your hopes and expectations for our work. It is a time for you to assess whether my approach and style will best serve your needs. The key factors that create change are mutual trust, client motivation, and skill on the part on the therapist.

I am a caring, compassionate therapist, interested in helping you at this time of confusion, conflict, or stress. Let our sessions provide you with the support you need to understand your concerns and options and move forward in a positive direction that brings you health, peace, and joy. I am an experienced therapist, licensed in MA, ME, RI, and NJ. I am an approved supervisor of marriage and family therapy by the AAMFT. I am comfortable meeting with you alone, or with your partner, spouse, family member, or friend. I have extensive experience training other therapists in the areas of alcohol and drug recovery, eating issues, trauma, and family therapy. I am a certified school counselor, military counselor, and clinical supervisor. I enjoy working with women's and men's issues in relation to functioning as an executive in business, and I am trained in family business consulting. Women executives, high-level professionals, and college and graduate students often benefit from my support as they are assisted in stress management and my understanding of systems functioning that can facilitate their success.

The relationship we have with our family is the method by which we learn to be people. It is how we learn to trust, care and to love. My mission is to assist families with open communication, building trust, and cultivating respect and understanding of each other. My focus is to help individuals, couples and families discover inner strength , energize their goals and dreams, and become aware of their gifts. I provide a neutral space to facilitate self exploration, self discovery and inner growth. I use sincerity and earnestness to help you deeply explore the things that may be holding you back from your true authentic life. Let's work together to learn to grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

I walk into this profession every day because I believe everyone deserves to feel empowered and in control of their lives. Whether you're struggling with anxiety that keeps you from reaching your full potential, or relationship issues causing friction at home, I can help. My approach is collaborative and direct. We'll work together to understand the root of your anxieties, unpack unhelpful thought patterns, and develop coping mechanisms that truly work for you. For relationship struggles, I can guide you and your partner in fostering healthier communication, building trust, and navigating conflict resolution in a productive way. But therapy isn't just about fixing problems. It's about self-discovery. I'll help you identify your strengths, build confidence, and challenge the inner critic that whispers doubts. Together, we can work on replacing feelings of inadequacy and insecurity with self-compassion and a healthy sense of self-worth. You don't have to strive for perfection – let's focus on progress and celebrate your unique journey.