Hello, I'm Caitlin Thorp, a Licensed Alcohol and Drug Counselor II. My approach to helping is deeply rooted in a commitment to empowering and supporting others on their journey toward personal growth and wellness. I believe that everyone has the inherent capacity to overcome challenges and transform their lives, and my role is to facilitate thi
I\'m Alicia Lambert, a Primary Clinician at Rockland Recovery. With a Master’s degree in Mental Health Counseling and a background as a Licensed Alcohol & Drug Counselor, my approach is informed by a deep understanding of both the psychological and addiction-related aspects of mental health.
In my practice, I emphasize a compassionate,
My approach to therapy comes from a person centered lens and systems approach. In short, this means I approach every person that I have the honor to work with as the experts on their own lives and the many factors that effect their overall well-being. I approach every client with curiosity and unconditional positive regard while guiding them to see
It feels like you’re drifting—maybe even lost. You give everything to those around you, yet no one seems to be there to take care of you. It’s as if you’re drowning, and no one notices.
The weight of it all makes you feel sick, sometimes so much that you miss work. If one more person asks for something, you might just ex
I have worked with individuals of all ages in my 30 years of practice. I offer individual and group therapy in a confidential setting, utilizing both telehealth and in-person services.
I use an eclectic model of treatment combining cognitive behavioral therapy with psychodynamic work, as needed. My goal is to meet each client with attention to
Life can feel heavy when anxiety takes hold, making even simple moments feel uncertain. My goal is to provide a safe, supportive space where you can feel understood and begin to untangle the worries that weigh you down.
My approach is warm, collaborative, and rooted in cognitive behavioral therapy (CBT). Together, we’ll work to recognize a
Hi, I'm happy you're here.
If you've found my profile on this page, you are liking seeking out someone to help you through something in your life that is not working for you. Whether you have been in pain for a long time or are feeling as though things are just starting to seem more challenging than they should, now is a great time to
Are you constantly juggling responsibilities while feeling anxious, overwhelmed, or stuck in patterns that drain your energy? Maybe self-doubt, perfectionism, or people-pleasing keeps you saying “yes” when you really want to say “no.” You’re not alone and you don’t have to navigate these challenges alone. I help
Welcome. Im glad you’re here. As of December 12th, 2025 I am accepting new clients. If you’ve found your way here, you are probably facing some difficult times. Psychotherapy can be a life-changing process — loosening old patterns and opening space for more vitality, connection, and creativity. I work best with people who are read
You want to appear successful, but deep down you are struggling to feel confident in who you are. You’re someone who is decisive in your career, but still find yourself struggling with relationships, feeling undervalued by loved ones and wondering whether you are worthy enough to deserve love. Each day feels like the one before it, questionin
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