Feel that traditional therapy is not for you? I started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible.
We've had major success working with young people, adults, and families when it comes
"Happiness is not something ready-made. It comes from your own actions." Dalai Lama
Seeking therapy is an act of strength, not weakness. It requires self-awareness and courage to recognize when help is needed. Many individuals who pursue therapy are already doing well in life but want to improve certain aspects or overcome specific chall
*Accepting new clients* I work with adolescents, adults, and couples, fostering trusting therapeutic alliances that allow our time to be collaborative, supportive, and effective. Together we can explore what comes up or work toward specific goals, whichever feels most beneficial for you at the time. Whatever season you are in, we will develop stra
Finding the right therapist can be incredibly frustrating. We know how tiring and costly it can be to repeat your story to multiple therapists, only to find they aren't the right match. That's why our Therapy Services Specialist and Clinician Manager carefully vet every therapist applying to PSYCHē. We prioritize ensuring a great match
I am a multi-state-licensed Clinical Mental Health Counselor with almost a decade of experience and while I’m based in New England, I am licensed in multiple states (MA, NY, TN, FL, NH, VT, ME) and meet via telehealth for your convenience. I strive to be warm, validating, and honest, helping you rediscover your values, and find joy in your id
I specialize in supporting those in undoing the imprints that trauma has left on the body, mind, and soul. In our work together, we will improve the relationship you have with yourself and others, reclaim self-trust, tackle self-harming behaviors, and improve emotion regulation, thus resulting in an improvement in your overall quality of life.
If you’re here, you may be feeling overwhelmed, burned out, anxious, or stuck in patterns that no longer make sense — even if on the outside you’re functioning, working, and taking care of everyone else. You might be carrying trauma, grief, or chronic stress in your body and wondering why talk therapy alone hasn’t fully shif
Have you been feeling overwhelmed? Caught in the midst of all the chaos? You might be outwardly successful, yet feel internally unsettled—questioning who you are, how you show up in relationships, or whether you’re living in alignment with your values.
As a therapist of color, I value creating a safe and welcoming space where you hav
I have been working with in different capacities as a counselor for the past 23 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the foundation for men
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