Accepting New Clients. We come to therapy seeking understanding and relief. During our time together, you can expect emotional support and resilience skill building. As a licensed clinical social worker with more than 15 years experience in the field of social work, I work together with my clients to help them reach a higher version of themselves.
I am a therapist who has worked extensively in sexual assault, domestic abuse violence, depression, anxiety, and grief and loss. I believe that everyone has the resources within them to heal from these and other painful issues, they just need someone to help guide and come alongside them. I use multiple treatment modalities including Internal Famil
Helping kids can feel heavy and heartbreaking, but I see you. You’re always pouring into everyone else. You’re constantly sacrificing everything to keep kids feeling safe, valued and loved; yet you’re also struggling with the guilt that it will never be enough. This work is so hard.
But you're not alone in it. As a therapi
Throughout my 15-year career in drug addiction counseling, I've supported individuals from diverse backgrounds and various stages of addiction on their journey to recovery. My goal is to provide a safe and supportive environment where clients can explore their feelings, experiences, and behaviors without fear of judgment. I believe in the power
I'm available for video conferencing on Zoom or Facetime during the COVID-19 crisis. I'll help you find calm, balance, and meaning. I'll make you a relaxation recording you can download and listen to at your convenience.
"How will you be different when we say good-bye at the end of our work?" I ask my new clients. We\'ll build on the strengths
How many of us live in "if only" mind? If only I had a better job, if only I didn't get these headaches, if only I hadn't had that painful loss, if only I had a partner who listened to me, if only I had more loving parents, if only I were stronger or smarter, had more money, lived in another place, if only, if only...
As a spec
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
My counseling philosophy is to give practical support in a caring, understanding, and respectful way. I use a client-centered approach to therapy based mainly on cognitive behavioral therapy, play therapy, and mindfulness. I work with clients and their families to identify goals for our sessions. When working with children and teens, I work primari
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