I have suffered from anxiety since childhood. As I began my healing journey, I became interested in learning more about how mental health impacts overall well-being and learning about a holistic approach to healing. I also became very interested in learning about the effects of trauma and chronic stress and how these things can present in the body
Helping kids can feel heavy and heartbreaking, but I see you. You’re always pouring into everyone else. You’re constantly sacrificing everything to keep kids feeling safe, valued and loved; yet you’re also struggling with the guilt that it will never be enough. This work is so hard.
But you're not alone in it. As a therapi
I am a licensed marriage and family therapist and enjoy working with individuals and couples on relationship and other issues such as anxiety, depression, stress, communication, conflict resolution, and self-esteem. Other than my therapy work, I have an extensive experience providing wraparound service for families with children who have severe emo
My psychology practice is focused on positive habit change, helping people build new habits and get rid of old ones that stand in the way of their goals and dreams. With support and guidance, you can learn the skills needed to lose weight, break dependence on alcohol and other substances, overcome procrastination, and develop better self-care, fina
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
Are you feeling disconnected, alone, "empty" even though you have many things in your life that "should" make you happy?
Asking for help, especially from a stranger can be scary.
It is so important to find a therapist with whom you feel comfortable. Often people spend more time looking for the right car than they do looking f
I'm Valerie Allen, a Licensed Clinical Social Worker. In my approach to healing, I prioritize creating a safe, empathetic, and non-judgmental space for each individual. I believe that the foundation of effective therapy is a strong therapeutic relationship built on trust and mutual respect. My approach is client-centered, recognizing that each
I'm Bob Gallagher, a Licensed Independent Clinical Social Worker (LICSW) with a deep commitment to helping individuals on their journey to recovery and emotional well-being. With 24 years of personal recovery experience and over two decades of clinical practice, my approach to healing is both empathetic and pragmatic, tailored to the unique nee
I'm Nicole Wilkinson, a Licensed Alcohol and Drug Counselor II and a Primary Therapist. My journey in the recovery community, particularly in the Greater Boston area, has been both enriching and humbling. With a BS from Bryant and certification from UMASS Boston, my educational and professional experiences have shaped my approach to helping tho
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