My work is grounded in the use of evidence-based interventions, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT). As such, I'm eager to help clients build mindful awareness of their values, emotions, and behaviors. This awareness ultimately empowers clients to make val
Life is stressful. Maybe you are struggling with anxiety, critical self-talk, bad habits, or relationship problems. Maybe you are repeating the same negative behaviors, knowing they're not working, but not knowing how to stop. Or maybe you are looking for a space to talk about your daily struggles. You've taken the first step, perhaps the
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
I am a dedicated marriage and family therapist with 15+ years' experience. I offer a unique blend of specialties, including emotionally focused therapy (EFT), sex therapy, and I'm trained in internal family systems (IFS). I specialize in helping individuals, couples, and families move from feeling stuck to healing and growth, covering areas
I'm Valerie Allen, a Licensed Clinical Social Worker. In my approach to healing, I prioritize creating a safe, empathetic, and non-judgmental space for each individual. I believe that the foundation of effective therapy is a strong therapeutic relationship built on trust and mutual respect. My approach is client-centered, recognizing that each
I'm Bob Gallagher, a Licensed Independent Clinical Social Worker (LICSW) with a deep commitment to helping individuals on their journey to recovery and emotional well-being. With 24 years of personal recovery experience and over two decades of clinical practice, my approach to healing is both empathetic and pragmatic, tailored to the unique nee
I'm Nicole Wilkinson, a Licensed Alcohol and Drug Counselor II and a Primary Therapist. My journey in the recovery community, particularly in the Greater Boston area, has been both enriching and humbling. With a BS from Bryant and certification from UMASS Boston, my educational and professional experiences have shaped my approach to helping tho
I'm Alicia Lambert, a Primary Clinician at Rockland Recovery. With a Master’s degree in Mental Health Counseling and a background as a Licensed Alcohol & Drug Counselor, my approach is informed by a deep understanding of both the psychological and addiction-related aspects of mental health.
In my practice, I emphasize a compassionate,
I'm Kris Concannon, a Primary Clinician at Rockland Recovery and a Licensed Alcohol & Drug Counselor II. As a graduate of UMASS Boston, my approach to healing is grounded in a combination of academic knowledge and practical experience in the field of addiction recovery.
Utilizing a variety of therapeutic techniques, I strive to empower my cl
My journey as a Licensed Alcohol and Drug Counselor has been driven by a deep commitment to supporting individuals on their path to recovery. Over the past decade, I've had the privilege of guiding many through this challenging yet rewarding journey.
My approach is rooted in the belief that each person's path to recovery is unique. I und
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