I base my practice around two fundamental ideals: empathy and non-judgment. I'm here to be your sounding-board, advocate, support person and guide through your journey to self-discovery and empowerment. For me, therapy is a collaborative process where we work together to achieve your goals in a method that I tailor specifically to you. We
As a psychologist with previous experience working in the financial software industry, I have a unique perspective into balancing professional and personal fulfillment in work and education today. The challenges you are facing may be modern and complex or may be shared throughout human existence. My approach to counseling builds from an exploration
As a school psychologist and a family therapist for over 30 years, it has been my pleasure and privlege to work with children and families. My work includes, but is not limited to, helping children with: social anxiety, task and school performance issues, "big feelings" and high level of reactivity, generalized anxiety, grief, fearfulness
Are you struggling with anxiety, critical self-talk, bad habits, or relationship problems? Are you repeating the same negative behaviors, knowing they're not working, but not knowing how to stop? People can make changes to their lives, but it can feel so overwhelming, impossible, and hopeless to face problems alone. You don't have to be
My goal is to empower you as quickly as possible, and to give you the tools you need to help yourself. As an immigrant from South Africa, I love working with icomplex relationships, acculturation & identity( work,sexual,racial). I work collaboratively and use a cross cultural approach utilizing multiple methodologies (existential, mind/body, interp
Are you experiencing anxiety and stress that are having a negative impact on your life? Or do you have body-focused repetitive behaviors (BFRBs), like skin picking or hair pulling, that are impacting your emotional and physical well-being? I would love to work with you, as I treat anxiety and other related conditions, as well as BFRBs in older chil
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
*Accepting new clients in Massachusetts and Maine* I work with adolescents, adults, and couples, fostering trusting therapeutic alliances that allow our time to be collaborative, supportive, and effective. Together we can explore what comes up or work toward specific goals, whichever feels most beneficial for you at the time. Whatever season you a
I have been working in the helping field related to counseling for almost 20 years. In that time I have learned that the best way to help others is to be an excellent listener, to be compassionate, empathetic, and to collaborate with individuals to assist them in gaining the tools that they need to make positive change in their lives. I work hard t
There may be moments in your life when you feel like you have lost touch with who you really are. Maybe you are questioning your relationships, struggling to set boundaries, or feeling unsure of what comes next. If you are feeling off balance or disconnected, I am here to help you slow down, tune in, and start making choices that feel more aligned
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