Find a Therapist in Medford, MA

Ven Grullon is a Licensed Mental Health Counselor (MHC) in the Commonwealth of Massachusetts. They have had the opportunity to work with various populations and be part of the healing journey for many individuals and families.

I work with adults struggling with Post-Traumatic Stress Disorder (PTSD) and addiction who feel stuck in cycles of anxiety, triggers, or substance use. These patterns often develop as ways to cope—but they don’t have to define you. My approach is direct, supportive, and practical. We focus on building stability, understanding triggers, and developing tools you can use in daily life. As things feel more manageable, we can begin to process deeper experiences at your pace. If you’re ready for change, I’m here to help. I use evidence-based approaches, including CBT, CPT, and DBT, and am currently training in EMDR. Together, we’ll identify and shift unhelpful patterns, build coping skills, and strengthen resilience. My collaborative, practical style is grounded in helping you feel more balanced, confident, and empowered in your life and relationships. Reaching out takes courage, and it’s normal to feel vulnerable at first. If you’re feeling stuck, overwhelmed, or unsure where to turn, you don’t have to go through it alone. I offer a supportive, nonjudgmental space where we can make sense of what you’re facing and help you move forward with more clarity and confidence, clarity, and meaningful change

Toni Vegiard is a Licensed Mental Health Counselor (LMHC) in Massachusetts with 6 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live a more fulfilled life. Toni specializes in depression, anxiety, major life transitions, grief, and trauma work. She has a background working in intensive juvenile services, as well as residential and outpatient facilities.

The stressors of daily life can be difficult to manage at times. We can become overwhelmed with the many demands that life can bring. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you. Together, we can uncover your strengths, explore emotional issues, and foster resilience to navigate life’s difficulties with greater resolve. I am a licensed clinical social worker and have seven years of experience. My approach to therapy is collaborative. I enjoy partnering with clients and walking with them as they work toward their own personal goals. I offer a warm, judgment-free space where individuals can feel free to work through their challenges. My approach to therapy is also eclectic. Whether you’re facing a specific issue or seeking personal growth, I offer evidence-based therapies that are tailored to your individual needs. Together, we will work towards enhancing your well-being and empowering you to lead a more fulfilling life.

Kaden Trifilio is a Licensed Independent Clinical Social Worker (LICSW) with over 7 years of experience in the mental health field. For him, the most satisfying part of being a clinician is witnessing people become their most empowered and authentic selves. Kaden has experience working with adult individuals from a broad range of backgrounds, and he is trained in helping people manage anxiety, depression, trauma, grief, and life changes. Kaden actively works on being a culturally competent clinician and is knowledgeable about supporting people in the lesbian, gay, bisexual, transgender, queer, asexual, and other sexual and gender diverse (LGBTQA+) community. Kaden completed his Master of Social Work (MSW) at Springfield College.

Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who is anxious or obsesses and unable to stop the cycle. We will work as a team to uncover tools and gain insight to improve the quality of your life. I provide a judgement-free, supportive space for men. I also work with many men who are pursuing counseling for the first time. For over 20 years, my career reflects a commitment to helping others. I had the honor of receiving the 2007 WBJ Healthcare Hero award for my work in an ER (learn more at website link). Call or email me to set up a free phone consultation.

My approach to helping others is to walk alongside in support of you. I come to this field after many years in other capacities, where I often enjoyed the same types of work. They include, being part of a team, identifying solutions and helping others move toward change or betterment. I'm told that my personal style can be direct but always in a kind and supportive way. Challenging others to do and be their best is the gift I bring to my work. Even if I meet with you once, I am sure you will take away something positive!

Through The Trees Therapy currently has openings for clients both in person and telehealth, contact us today! At Through The Trees Therapy we believe that everyone has their own strengths and weaknesses and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. I am passionate about working with children and adolescents to help them unlock potential and see how making changes could help them manage stress, depression, anxiety, and trauma. I am also passionate about working with young adults and adults to identify areas of their life where they may need to make changes in patterns and other ways of thinking that they may have never thought of before. I specialize in cognitive behavioral therapy, and I use this in conjunction with other types of therapy to tailor treatment to each individual. I help people look at how their thoughts, behaviors, and emotions are linked and to look for ways to make adjustments in these to reduce distress. I am also certified in trauma focused cognitive behavioral therapy. My clients describe me as kind, understanding, and non-judgmental. I know taking the first step to reach out to a therapist can be a difficult one, but my hope is that together we can collaboratively create a space for you to feel empowered and in control of your life again. Feel free to contact me for scheduling!

If you're looking for a therapist who mostly nods quietly and asks, “How does that make you feel?” without really engaging, I’m probably not your person. And honestly? That’s okay. I always tell clients that I’m not everyone’s cup of tea—but I am a lot of people’s cup of tea. Therapy with me is active, honest, collaborative, and deeply human. I’ll laugh with you, sit with you in the hard stuff, celebrate your wins, and gently call you out when you’re stuck in patterns that aren’t serving you anymore. Because if I spent our sessions telling you everything you do is perfect and amazing, then what are we doing here? I tend to work best with people who are incredibly self-aware but still feel stuck. The overthinkers. The people-pleasers. The perfectionists. The emotional suppressors. The “I’m fine” humans who are very much not fine. Many of my clients struggle with anxiety, ADHD, self-esteem, relationship challenges, burnout, life transitions, or feeling exhausted from carrying the weight of everything on their own. My approach is warm, direct, and practical. We’ll build insight, challenge patterns, develop healthier ways of coping, and work toward meaningful change without making therapy feel robotic, clinical, or like another item on your to-do list. Starting therapy can feel weird, vulnerable, awkward, or honestly just exhausting—especially if you’re used to handling everything yourself. You don’t need to have the perfect words or your whole life figured out before reaching out. We’ll meet human-to-human, figure it out together, and see if it feels like the right fit.

Welcome to LifeWorks Counseling Associates. Wherever you are in New Hampshire, we can help you through Telehealth! At LifeWorks, we believe in the power of transformation. I'm Dr. Dave, a seasoned and very committed therapist. I'm a former Navy SEAL, driven by a mission to offer unparalleled mental health support. Our foundation is built on a deep understanding of the challenges you face, whether it's depression, anxiety, trauma, PTSD, addiction, or difficulties within your relationships. Our team, comprised of seasoned counselors and psychotherapists holding masters and doctorate degrees, is here to guide you through your journey of healing. Each LifeWorks therapist has been hand pick for their dedication, professionalism and excellence in practice. Why Choose LifeWorks? ~ Specialized Care: Our expertise spans a wide range of areas, including depression, anxiety, trauma, PTSD, addictions, and relationship counseling. ~Experienced Team: With a collective foundation in advanced psychotherapy practices, our counselors are equipped to provide the highest level of care. ~ Personalized Approach: Understanding that each individual's journey is unique, we tailor our therapeutic practices to meet your specific needs. ~ Commitment to Excellence: Inspired by the discipline and dedication of my Navy SEAL background, I've ensured LifeWorks embodies the highest standards of excellence and care in mental health services. ~ A Welcoming Experience: From your initial contact to each counseling session, our goal is for you to feel supported and understood, ensuring a positive and effective therapeutic experience. Your Healing Starts Here If you're navigating the complexities of life and seeking support, LifeWorks is here for you. We're not just a counseling center; we're a beacon of hope for those in search of healing and growth. Reach out today, and let's embark on this journey together.