Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung
I believe meaningful change begins with deeper self-understanding. My approach to therapy is thoughtful, collaborative, and tailored to each individual, creating a space where insight, emotional clarity, and lasting growth can u
Intimate relationships bring joy and pain to each of us. No deep partnership is without disappointments, confusion, and an experience of minor or major betrayals. Yet these predictable challenges invite us to broaden our capacity for understanding and enter new depths of intimacy as we repair and heal. As a couples therapist with a focus on sexuali
I am an eclectic mental health therapist offering online and in-person therapy. If you’re feeling overwhelmed, stuck in patterns you can’t seem to break, or unsure how to make sense of your thoughts and emotions, you’re not alone. You don’t have to navigate it on your own.
I tailor my approach to meet you where you are,
Welcome to Walk Good Therapy - where you can find your path away from anxious thoughts, depressive periods, the weight of trauma and suffering, and toward healing. Therapy with me is a journey of exploring and seeking out deeper understanding to help you find strength and clarity. Together, we will dive into your experiences as they've unfolded
I am a therapist who has worked extensively in sexual assault, domestic abuse violence, depression, anxiety, and grief and loss. I believe that everyone has the resources within them to heal from these and other painful issues, they just need someone to help guide and come alongside them. I use multiple treatment modalities including Internal Famil
I am passionate about supporting people through challenging times in their lives. Together we will design a treatment plan based on what you would like to accomplish and explore in therapy. I have experience with dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and Gottman Method Coupl
I am confident in assisting you with any struggles you are currently undertaking. I will do my best to aid you in the management of experiences from anxiety and depression, to social difficulty, and beyond. Through our therapy, I will help you in developing tools you can use on your own, increase understanding and awareness of self, and to help you
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
Through The Trees Therapy currently has openings for clients both in person and telehealth, contact us today!
At Through The Trees Therapy we believe that everyone has their own strengths and weaknesses and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. I am pass
I walk into this profession every day because I believe everyone deserves to feel empowered and in control of their lives. Whether you're struggling with anxiety that keeps you from reaching your full potential, or relationship issues causing friction at home, I can help.
My approach is collaborative and direct. We'll work together to
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