Find a Therapist in Leominster, MA

Stephen Medina is a Licensed Mental Health Counselor (LMHC) with 7 years of experience providing care to children, adolescents, and adults who are struggling with depression, anxiety, trauma, and mood-related challenges.

I approach therapy from the standpoint that all behavior serves a function, even when it’s causing problems. Instead of trying to eliminate behaviors outright, we work to understand what they’re doing for you and build alternatives that actually meet those needs. I use a warm, compassionate, and patient approach. My methods are tailored to what we’re working on and to each client’s preferences. I work with adults of all genders across the age spectrum, and with adolescent males struggling with severe behavioral issues who have not responded to behavioral therapy for kids alone.

I am confident in assisting you with any struggles you are currently undertaking. I will do my best to aid you in the management of experiences from anxiety and depression, to social difficulty, and beyond. Through our therapy, I will help you in developing tools you can use on your own, increase understanding and awareness of self, and to help you feel comfortable in your own skin. Helping you in your ability to improve your quality of life and the capability of being yourself is paramount. I provide a comfortable and safe environment for you to learn about yourself and grow at your own pace. I will challenge you to be true to yourself and invest in yourself. I use a wide variety of interventions, techniques, and theories in my practice. I believe there is a very close link between mind, body, and emotion. Understanding how our emotions and experiences have the ability to alter the way we feel, and vice versa, is crucial to improved mental health. Some interventions or coping skills I like to employ involve mindfulness, perspective shifting, and the introduction of various coping strategies.

I am a therapist who has worked extensively in sexual assault, domestic abuse violence, depression, anxiety, and grief and loss. I believe that everyone has the resources within them to heal from these and other painful issues, they just need someone to help guide and come alongside them. I use multiple treatment modalities including Internal Family Systems, cognitive behavioral therapy, trauma-focused therapy, and mindfulness. I believe that faith can be an important part of healing and that it should be up to the client how much or little this is worked into their healing. Healing and freedom are available to those who want it and are willing to do the work.

Kendyl Geeze is a Licensed Mental Health Counselor (LMHC) with 4 years of experience working with adults, couples, and adolescents seeking support with depression, anxiety, relationship issues, past trauma, faith and spiritual issues, and career and life transitions. Kendyl completed her Master of Science (MS) in Professional Counseling at Grand Canyon University.

I am an eclectic mental health therapist offering online and in-person therapy. If you’re feeling overwhelmed, stuck in patterns you can’t seem to break, or unsure how to make sense of your thoughts and emotions, you’re not alone. You don’t have to navigate it on your own. I tailor my approach to meet you where you are, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and behavioral therapy techniques to support your unique needs. Together, we’ll explore how your past experiences may be shaping your present, while also building practical skills to manage intense emotions, shift unhelpful thinking patterns, and improve your day-to-day functioning. My process is collaborative, compassionate, and goal-oriented. I strive to create a space where you feel heard, understood, and empowered to make meaningful, lasting change.

As a resident counselor with Thriveworks, I specialize in helping individuals navigate the complexities of anxiety and emotional well-being. My approach to therapy focuses on helping you understand and work through the root causes of your struggles, not just the symptoms. We start by looking at real-life situations where you feel stuck or distressed, and gently explore the feelings you may be avoiding because they're uncomfortable or anxiety-provoking. Together, we'll also notice the habits or defenses you use to cope, some of which may actually be making things harder.

Alyson Burchfield is a resident in counseling (RIC) with over two years of internship experience in the mental health field. She provides therapeutic care to adults and couples who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment conditions, LGBTQ issues, mindfulness, and meditation. Alyson is a strong and empathetic ally who regards individuals as the experts of their own experience.

Mohamed Alsaidy is a Licensed Independent Clinical Social Worker (LICSW) and Licensed Marriage and Family Therapist (LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues for individuals, , for couples, he supports many relationship challenges, including communication, relationship structure, and intimacy.

Through The Trees Therapy currently has openings for clients both in person and telehealth, contact us today! At Through The Trees Therapy we believe that everyone has their own strengths and weaknesses and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. I am passionate about working with children and adolescents to help them unlock potential and see how making changes could help them manage stress, depression, anxiety, and trauma. I am also passionate about working with young adults and adults to identify areas of their life where they may need to make changes in patterns and other ways of thinking that they may have never thought of before. I specialize in cognitive behavioral therapy, and I use this in conjunction with other types of therapy to tailor treatment to each individual. I help people look at how their thoughts, behaviors, and emotions are linked and to look for ways to make adjustments in these to reduce distress. I am also certified in trauma focused cognitive behavioral therapy. My clients describe me as kind, understanding, and non-judgmental. I know taking the first step to reach out to a therapist can be a difficult one, but my hope is that together we can collaboratively create a space for you to feel empowered and in control of your life again. Feel free to contact me for scheduling!

Tony Tucci is a Licensed Clinical Sport Psychologist with 11 years of experience in the field. He currently provides therapy, mental skills coaching, and performance coaching. Tony is passionate about helping individuals develop more effective habits so they can reach their goals in life. He has extensive experience in a variety of settings and with a variety of populations. Tony specializes in working with anxiety, panic, phobias, depression, and trauma- and stressor-related challenges.

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with more than 15 years of experience supporting teens, adults, and seniors who are dealing with mood dysregulation, negative self-talk, anxiety, relationship issues, family concerns, life transitions, and trauma or abuse.