Welcome! You have likely come to this page for a very personal reason and that in itself is a very courageous first step. You may be struggling with some very specific issues like depression, anxiety, and trauma, or you may be experiencing the distress of feeling stuck, lonely, confused, and disconnected. Are you are looking to make meaning of a tr
I am a warm, caring clinician that sees clients with many different kinds of issues.
I have a specialty in the treatment of OCD, addictions, and job stress.
I treat OCD utilizing IFS, EMDR, and AEDP Therapy.
I am a Licensed Alcohol and Drug Abuse Counselor. I also treat many other forms of addictions.
I am fully certified in two ev
I am a fully remote mental health counselor who has gained a variety of counseling experiences with college student athletes, telehealth, crisis stabilization units, and in-home therapy. My counseling specialties include working with adolescents, college students, and athletes focusing on anxiety, depression, mood disorders, school stress, and life
Are you or your teen feeling sad or anxious, but feel too ashamed, embarrassed or upset to tell anyone about it? Do you feel confused because your life looks good on paper, but inside you're having a hard time "keeping it together" or feel that happiness is out of reach? Do you sometimes feel the need to mask your feelings and filter y
I'm available for video conferencing on Zoom or Facetime during the COVID-19 crisis. I'll help you find calm, balance, and meaning. I'll make you a relaxation recording you can download and listen to at your convenience.
"How will you be different when we say good-bye at the end of our work?" I ask my new clients. We\'ll build on the strengths
Accepting new patients. Parenting, anxiety, work struggles, and day to day challenges can be increasingly hard to navigate and prioritizing your well-being can seem out of reach. However, the well-being and the well-being of your family matters. My approach centers on connection between therapist and client, connection to psychoeducation to learn n
We are all addicted to Not-Being-Here-Now, Not-Feeling-This-Feeling, Not-Facing-This-Thing. These are our core addictions. We all have them. They may manifest as unhealthy relationships to drugs, alcohol, food, sex, gambling, smoking, working, etc. There are many ways in which we avoid being present to our own experience of being human. I'd lik
Do you want to go beyond the limits of conventional psychotherapy to heal the deepest roots of your emotional struggles?....for good? I\'d love to help. Bodymind Repatterning combines somatic, trauma and energy based therapies in a unique model that creates more effective healing than talk therapy alone. This integrative approach helps you unco
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
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