Finding the right therapist can be incredibly frustrating. We know how tiring and costly it can be to repeat your story to multiple therapists, only to find they aren't the right match. That's why our Therapy Services Specialist and Clinician Manager carefully vet every therapist applying to PSYCHē. We prioritize ensuring a great match
I am an experienced therapist specializing in individual and couples therapy. I help my clients with an array of difficulties, including depression, anxiety, trauma, bereavement, life transitions and marital and relationship difficulties. I provide a safe space within which I strive to get to know and understand my clients. I work collaboratively
Feel that traditional therapy is not for you? I started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible.
We've had major success working with young people, adults, and families when it comes
Most people who find their way to me are not in crisis. They are tired. Tired of the same argument returning. Tired of feeling unseen by the person closest to them. Tired of noticing themselves end up, again, in a version of the same dynamic, no matter who the partner is.
Maybe the connection in your relationship feels thinner than it used to, e
Reaching out for help doesn’t come easily to all of us, but it is often the most important step in the process of making positive change. Being alone with one’s struggles tends to lead to feelings of helplessness and weakness, deepening the problems already being experienced. For those that are struggling with life stressors or mental h
I work with my clients in two complementary ways: skilled EMDR to target trauma-related distress, and explorative relational talk therapy that utilizes psychoanalytic and existential theories to better understand repeating patterns, attachment, identity, and life direction concerns. My work with you can be done with either an EMDR-focused start, r
About My Practice:
My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path tow
Often we feel that happiness is just out of reach, that we need to perfect something, someone, or ourselves to become happy. In a safe, intimate therapeutic setting, where confidentiality is required, you can slowly examine the issues that challenge you. Core beliefs about yourself, and how you relate to others, can change. When you reflect on rela
*Accepting new clients in Massachusetts and Maine* I work with adolescents, adults, and couples, fostering trusting therapeutic alliances that allow our time to be collaborative, supportive, and effective. Together we can explore what comes up or work toward specific goals, whichever feels most beneficial for you at the time. Whatever season you a
Feeling weary? If you are tired of being stuck in the same old patterns, I can help. Radical acceptance of yourself can lead to the radical change you want. Therapy with me is LGBTQ+ supporting and welcomes your identity: queer, non-binary, trans, polyamorous, kinky, and fabulous. Therapy with me is neurodiversity affirming and respectful of your A
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