Find a Therapist near Brighton, MA

Cambridge, MA 02138

Would you like to improve your relationship with someone? Is there a history of trauma that impacts the relationship? If the way things are right now are not working well, you and your partner may need support and guidance to find a different way. It has been an honor to see couple’s emerge from destructive patterns and communicate warmly a

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4 Miles from Brighton

Cambridge, 02138

boston, MA 02139

About My Practice: My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path tow

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4 Miles from Brighton

boston, 02139

Cambridge , MA 02138

Often we feel that happiness is just out of reach, that we need to perfect something, someone, or ourselves to become happy. In a safe intimate therapeutic setting, where confidentiality is required, you can slowly examine the issues which challenge you. Core beliefs about the self, how you relate to others, can change. When you reflect on patterns

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4 Miles from Brighton

Cambridge , 02138

Cambridge, MA 02138

Beginning therapy is courageous. It can be a transformational environment, a bridge from suffering to the ultimate discovery of choices that allow people to dynamically engage with life. Anxiety, depression, fear, and troubling feelings are not indicative of sickness, but instead signals that call for empathy, curiosity, and self-care. I believe th

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4 Miles from Brighton

Cambridge, 02138

Cambridge, MA 02140

Chabreah Alston is a Licensed Mental Health Counselor and Registered Drama Therapist. She received her Master of Arts in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. Chabreah uses a trauma-informed approach to treat individuals and has experience in expressive therapies, dialectical behavioral the

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4 Miles from Brighton

Cambridge, 02140

Cambridge, MA 02140

Welcome. I'm glad you made the decision to seek out help and begin the process of feeling better. For many, this first step is difficult. It's important to find a therapist who is a good match in terms of style and therapeutic approach. My style of therapy is a collaborative process in which we work together to identify what you want your life to b

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4 Miles from Brighton

Cambridge, 02140

Cambridge, MA 02138

Do you overthink everything or are you too caught up in the “what ifs” in your head that you ensure you stay stuck? Are you too focused on making other people happy that you feel like you have lost track of yourself? Maybe you are your own worst enemy-- with a well-honed inner critic that likes to shit talk you and remind you of all the

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4 Miles from Brighton

Cambridge, 02138

Cambridge, MA 02140

I also have experience helping people with addiction, depression, anxiety, legal issues and life transitions. I offer a supportive environment where we will collaborate to establish what your goals are in therapy and find ways to achieve your goals and find solutions. I am prepared to help you on your journey with warmth, humor, and compassion. I

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4 Miles from Brighton

Cambridge, 02140

Cambridge, MA 02140

I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i

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4 Miles from Brighton

Cambridge, 02140

Cranston, RI 02910

Brookline, MA 02447

***CURRENT OPENINGS. Booking OCTOBER 2024.** I work Monday - Thursday 7am - 3pm, I do not have evening or Friday availability. I see clients via Telehealth, I also have limited slots to see clients in person for WALK AND TALK sessions in the local Providence Metro area. I am licensed in both RI and MA. I work with young adults, adults, and seni

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4 Miles from Brighton

Cranston, 02910

Brookline, 02447