I've always loved a good story, and what is therapy about if not the story of each of us as individuals? Maybe yours includes parts you don't quite understand, worries that spill into other areas of your life, low points, or serious traumas, or a section that just isn't going the way you thought it would. The way I do therapy is a journ
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
You've always been the strong one, the helper, the one who wants just peace and ease, and the one who keeps it all together. You know your own needs, and wants have gotten lost or been pushed aside somehow and you are finding it is time for something more. You want to feel calmer, lighter and more connected to yourself. I help women release emo
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationsh
I have worked with individuals of all ages in my 30 years of practice. I offer individual and group therapy in a confidential setting, utilizing both telehealth and in-person services.
I use an eclectic model of treatment combining cognitive behavioral therapy with psychodynamic work, as needed. My goal is to meet each client with attention to
Are you feeling anxious, depressed, stuck in self-defeating behaviors, or in bad relationships? Is life difficult and overwhelming? You are not alone. Having the courage to reach out and ask for help is a major achievement. As your therapist, I am here to provide warmth, humor, compassion, and a non-judgmental space that can help you feel valued an
As a clinical psychologist in Massachusetts, my practice includes adults of all ages, older adolescents going through transitions, people who would like to understand how their past affects them now, and people who are feeling stuck or overwhelmed and who want to make changes. If you are struggling with relationships, marital, family, or work diffi
Do you feel misunderstood by your partner, family or children? Are you frustrated by feelings of isolation? Do you want to increase your ability to be more effective with others?
I help my clients find a clearer understanding of themselves and the people in their lives. Our work together can help you feel known and understood by the people that
Do you want to go beyond the limits of conventional psychotherapy to heal the deepest roots of your emotional struggles?....for good? I\'d love to help. Bodymind Repatterning combines somatic, trauma and energy based therapies in a unique model that creates more effective healing than talk therapy alone. This integrative approach helps you unco
Are you struggling with addiction, anxiety, attention-deficit hyperactivity (ADHD), or trauma? Do these challenges impact your daily life and relationships? I specialize in helping adolescents, adults, and couples navigate these issues. Whether you’re a teen facing academic and social pressures, an adult overwhelmed by stress and responsibili
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