Helping kids can feel heavy and heartbreaking, but I see you. You’re always pouring into everyone else. You’re constantly sacrificing everything to keep kids feeling safe, valued and loved; yet you’re also struggling with the guilt that it will never be enough. This work is so hard.
But you're not alone in it. As a therapi
Throughout my 15-year career in drug addiction counseling, I've supported individuals from diverse backgrounds and various stages of addiction on their journey to recovery. My goal is to provide a safe and supportive environment where clients can explore their feelings, experiences, and behaviors without fear of judgment. I believe in the power
My counseling philosophy is to give practical support in a caring, understanding, and respectful way. I use a client-centered approach to therapy based mainly on cognitive behavioral therapy, play therapy, and mindfulness. I work with clients and their families to identify goals for our sessions. When working with children and teens, I work primari
Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma & somatic therapist, I help women heal unresolved trauma, increase self-esteem, confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode all through a somatic lens. The women that come see are thos
Trauma & PTSD Specialist: Therapy, Training, Consulting & Supervision Services
My practice, Bella Health, is dedicated to providing efficient and effective trauma and PTSD services. With 20 years of experience as a clinician, consultant, trainer and supervisor I understand everyone's journey is unique and the importance of choice. I offer an
Life is full of challenges, responsibilities, and unpredictability. Most people don't dedicate time to mental health or holistic wellness. Those who set aside time to work on the creation and maintenance of positive emotion, adaptive thinking, positive mindset, and holistic wellness often find many benefits! They find it positively impacts rela
Welcome! You have likely come to this page for a very personal reason and that in itself is a very courageous first step. You may be struggling with some very specific issues like depression, anxiety, and trauma, or you may be experiencing the distress of feeling stuck, lonely, confused, and disconnected. Are you are looking to make meaning of a tr
How many of us live in "if only" mind? If only I had a better job, if only I didn't get these headaches, if only I hadn't had that painful loss, if only I had a partner who listened to me, if only I had more loving parents, if only I were stronger or smarter, had more money, lived in another place, if only, if only...
As a spec
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
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