Find a Therapist in Boston, MA

Busy people get it all done and and take care of others. You have spent years being the strong one, the peacemaker, and the one who always puts others first. You are tired of carrying so much and want to feel better and meet your own goals. You want joy, happiness and peace. Do you have stress, anxiety, or feel overwhelmed? Do you have patterns you know you do over and over again that you want to change? Do you feel you are an over-thinker? Do you have difficulty unwinding or relaxing? Do you spend a lot of time helping others? Is there something bothering you that you can't seem to get past? Most of what drives our behavior exists under the surface from old experiences and memories where we had a take-home awareness. When the unconscious becomes conscious we are more able to make changes faster and with less difficulty. Memories, experiences, and life experiences can block or impact future goals. Reach out! You've always been the strong one, the helper, the one who wants just peace and ease, and the one who keeps it all together. You know your own needs, and wants have gotten lost or been pushed aside somehow and you are finding it is time for something more. You want to feel calmer, lighter and more connected to yourself. I help women release emotional blocks, old wounds, people pleasing, perfectionism, family dynamics, life transitions, grief, loss and traumatic experiences so they can step into lives that feel fulfilling, peaceful and aligned with who they truly are. My approach blends compassionate, attuned listening with tools like EMDR, and EFT tapping to help you uncover what's been holding you back and gently let it go. We work at your pace creating space for healing that feels safe, grounded and deeply supportive. Together, we'll explore your patterns, beliefs, and emotions, not just to cope with them, but to transform them. so you can feel at home in your own life again. I am looking forward to meeting you and helping you get started today!

Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these struggles in order to make changes in the here-and-now. Please click on the "Visit Website" link to find out more about the benefits of this therapy. I care deeply for the people I work with and through genuine collaboration, my clients describe a sense of feeling truly heard and understood. I invite you to email or call today to find out more! *PLEASE EMAIL ME DIRECTLY AT alisonmtherapy@gmail.com AS THE GOODTHERAPY MESSAGING SYSTEM DOES NOT APPEAR TO BE WORKING* Thank you and I look forward to communicating more soon!

I am a resident licensed mental health counselor with 14 years of experience supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate life transitions, manage stress, and cope with anxiety. My goal is to provide a safe, supportive, and empowering space where people can gain clarity, build resilience, and move confidently toward their goals. I approach therapy with compassion and cultural sensitivity, ensuring each client feels understood and equipped to overcome challenges.|

I believe therapy is a space where you can show up as your full, authentic self—without judgment, shame, or pressure to be anyone other than who you are. My approach is collaborative, compassionate, and empowering, with a focus on helping individuals and couples build deeper connections with themselves and one another. I work with individuals and couples to explore relationship dynamics, improve communication, navigate intimacy concerns, and develop a healthier relationship with their bodies and sexuality. Using a sex-positive, body-positive, and empowerment-focused approach, I strive to create a safe space where you can ask questions, challenge old beliefs, explore your needs and desires, and feel more confident advocating for yourself. I believe you are the expert on your own life. My role is to help you better understand yourself, recognize patterns that may no longer serve you, and discover new ways of relating to yourself and others. Whether you are working through relationship challenges, exploring your sexuality, navigating changes in intimacy, or simply hoping to feel more comfortable and confident in your own skin, we will work together to identify what matters most to you and move toward meaningful change. Therapy isn't about fixing who you are; it's about creating space for growth, connection, and possibility. My goal is to help you feel more empowered to build relationships, intimacy, and a life that reflects your values, needs, and authentic self.

Melissa Hinds is a resident licensed mental health clinician with 3 years of experience and a concentration in psychodynamic approaches. She works with adults and seniors who are experiencing concerns involving depression, anxiety, family and couples counseling, behavioral problems, anger management, as well as mood and personality conditions. As a queer-identified Afro-Caribbean woman of color, Melissa understands the importance of cultural competency. She has expertise in working with populations diverse in race, nationality, ethnicity, religion, spiritual practices, sexual orientation, gender identity, and political affiliations.

Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion. My therapeutic approach involves treating people as a whole: mind, body & spirit. This allows people to develop a deeper understanding of themselves, and with the support of an authentic and collaborative therapeutic relationship, my clients are able to make the changes they want. My areas of specialty include trauma, addictions, depression and anxiety disorders. I am EMDR (Eye Movement Desensitization and Reprocessing) trained. EMDR is recognized as a highly effective trauma treatment and allows people to heal from emotional pain that has stemmed from distressing life experiences. “Pain is inevitable, suffering is optional” H.M.

Hello, I'm Adam Grushey, a Licensed Alcohol and Drug Counselor II. My journey in the field of addiction treatment is both professional and deeply personal. After a career as a corporate executive in the hospitality sector, I found my true calling in helping those struggling with addiction. This path has not only been a professional choice but a personal one, as I am a recovering drug addict and alcoholic myself. My approach to helping is grounded in the principles of the 12-Step program, which forms the foundation of my therapeutic practice. However, I believe in a holistic approach to recovery, integrating aspects of biopsychology, holistic healing, and mythology to provide a comprehensive support system for my clients. This blend of traditional and innovative methods allows me to address the multifaceted nature of addiction, catering to both the physical and psychological aspects of recovery. Having personally navigated the challenges of addiction, I bring a unique perspective and a deep sense of empathy to my work. I understand the struggles, fears, and hopes that come with the journey towards recovery. This personal experience has been instrumental in shaping my approach, allowing me to connect with clients on a more profound level. As a devoted student of psychology and English literature, I am continually learning and incorporating new insights into my practice. I am driven by the opportunity to help others uncover their true purpose in life, believing that everyone has the potential to rewrite their story and embark on a path of healing and self-discovery. At the Massachusetts Center for Addiction, my role extends beyond just treatment. I am committed to creating a supportive, understanding environment where clients can explore their thoughts and emotions safely. My goal is to guide each individual towards finding peace, balance, and a renewed sense of purpose in their lives. Through this journey, I aim to help others not just overcome addiction but embrace a life of fulfillment and meaning.

Tracy Tran is a Licensed Independent Clinical Social Worker (LICSW) with eight years of experience serving diverse populations in Massachusetts. Throughout her career, she has worked with individuals, families, and groups as they navigate challenges related to anxiety, depression, trauma, and interpersonal relationships. Tracy is a compassionate, dedicated therapist who is committed to helping people achieve their goals and improve their well-being. She provides a safe, supportive space where clients can explore their thoughts and feelings without judgment, and she works collaboratively with them to develop personalized treatment plans that meet their unique needs.

Marquetta Monroe is a Licensed Mental Health Counselor (MHC) in Massachusetts with over 5 years of professional experience. She specializes in working with adults and groups seeking support with anxiety, depression, trauma, loss and grief, life transitions, alcohol and drug dependency, and reentry support for people reintegrating into society after incarceration.

Cassondra Macaione is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, substance abuse, eating issues, and trauma. Cassondra works with adolescents and adults ages 16 to 65, including families and couples, who are coping with major life transitions, relationship challenges, depression, and anxiety. She has worked with people navigating complex trauma, and she helps clients build strong, practical tools to support a full and happy life.