Do you feel like your emotions get in the way of you achieving your goals, affect your relationships, and keep you feeling stuck? Do you feel frustrated, unable to break patterns, or move forward? Or has a new life transition impacted you greatly and you don’t know where to go from here?
My focus is on helping you learn how to regulate your
I believe that feeling comfortable with ourselves and connecting with our inner strengths is an important part of growth and self-compassion. Collaboration and finding a rhythm that works for a therapeutic relationship is one of the most important beginnings in any relationship and one that I find important to grow. I believe in affordable and acce
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable, meaningful, and powerful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empa
Welcome! You have likely come to this page for a very personal reason and that in itself is a very courageous first step. You may be struggling with some very specific issues like depression, anxiety, and trauma, or you may be experiencing the distress of feeling stuck, lonely, confused, and disconnected. Are you are looking to make meaning of a tr
Greetings! I am currently wait listed ( not accepting new clients ) and do not take insurance.
I am a group and individual psychotherapist specializing in childhood dysfunctional family trauma. Clients who are interested in this work usually have had prior experience with therapy and are seeking to resolve long standing stuck places.
I
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
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