If you’re feeling overwhelmed, stuck, or not quite like yourself, you’re not alone. Many people come to me feeling worn down by anxiety, low mood, or the weight of managing everything on their own — and looking for support that truly helps.
At Springwell Collaborative, I meet you with compassion and without judgment. I take tim
I am a Harvard-trained, board-certified psychiatrist with a private practice in the Back Bay area, Boston. My training includes my MD from Stanford with honors, Harvard residency training at Massachusetts General Hospital-McLean, and my certification in cognitive behavioral therapy (for anxiety, depression, and posttraumatic stress [PTSD]) while I
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live mean
What would it be like to be able to look inside yourself and value what you find there? Our starting point for all we hope for in life is our connection with ourselves, and this truth is at the heart of how I offer support, guidance, growth, and deeply desired change to clients.
The relationship we have with our family is the method by which we learn to be people. It is how we learn to trust, care and to love. My mission is to assist families with open communication, building trust, and cultivating respect and understanding of each other. My focus is to help individuals, couples and families discover inner strength , en
You may look like you are holding everything together - work, family, relationships - yet feel overwhelmed, anxious, or emotionally exhausted on the inside. You are not alone and you don’t have to navigate these challenges alone. Many of the women I work with are thoughtful, capable, and high-functioning, but struggle with people-pleasing, se
Hi, I'm happy you're here.
If you've found my profile on this page, you are liking seeking out someone to help you through something in your life that is not working for you. Whether you have been in pain for a long time or are feeling as though things are just starting to seem more challenging than they should, now is a great time to
Is stress, anxiety, or depression affecting your sleep, relationships, work performance, or sense of self? As a licensed mental health therapist with over 20 years of experience, I provide specialized online therapy for adults struggling with anxiety and overthinking, depression and irritability, stress and burn out, parenting challenges, and diffi
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
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