I use a strength-based, solution-focused approach. I have training in EMDR, Somatic experiencing, and Gestalt. I can help you navigate life transitions, relational conflicts, and your personal issues.
I use a strength-based, solution-focused approach. I have training in EMDR, Somatic experiencing, and Gestalt. I can help you navigate life transitions, relational conflicts, and your personal issues.
If you struggle with anxiety, lying awake at night worrying, perhaps having panic attacks, feel like there is "something wrong with me", because you find there are patterns in your life that make you feel stuck, you have come to the right place! I believe in the goodness of people, and work to bring out their own wisdom to help resolve their concerns. So much of anxiety and depression are "thinking" problems - patterns of thinking and believing that were learned when you were young, and that can be successfully changed! So you get to move forward in life with new skills and understanding. People can learn to change their thinking, and then change behaviors that are not working for them. I also work with patients to build on their strengths, and to help them see that they are more than their "issues". I believe that is life is a school - full of lessons to be learned, or un-learned. That we will do better when we know better, and we we have the goodness in us to build on.
Most of my work has been and continues to be with Couples and all the issues that life brings their way, such as: Enhancing communication; Infidelity; Sexual Dysfunction; Blending a Family; Intimacy; Parenting; etc. The sessions will be very focused on clearly established client goals. Homework is going to be an important part of our work, especially with Couples Therapy. I am a very forthright therapist who tries to help clients tap into their own reserves to find better ways to live. I also bring a wealth of knowledge, to the client, from my many years of work with relationship issues. My web site will give you much more information and the Blog page will help you get to know me better. Marriage is a beautiful institution and can also bring much pain. Couples can feel very overwhelmed and in great need of assistance to work through the problems or stages in their relationship. Don't give up on your relationship until you have worked with a skilled Marriage and Family Therapist!! Not every therapist has that expertise and experience. My focus is less on what is happening within the client. It is MUCH more important to look at the inter-relationships, both past and present. Blame is not very efficient at developing intimacy. Taking personal responsibility can help a lot!
I am a Licensed Professional Clinical Counselor in the state of Ohio. I received my Master’s of Science in Mental Health Clinical Counseling from Northern Kentucky University (2020) and Bachelor’s of Science in Psychology from Cincinnati Christian University (2018). I believe in utilizing therapy as an opportunity to assist individuals, couples, and families in acknowledging and overcoming barriers to healing and change. I create an authentic, collaborative and non-judgmental therapeutic space where clients are able to address areas in life that aren't working (anxiety, anger, depression, low self-esteem, relationships, painful experiences); to explore and resolve the internal and relational barriers that limits healing and personal growth; and to create an action plan that empowers clients to live out their full potential. I work with all ages and stages of life and operate from a person-centered, strength-based, trauma informed, systemic, cognitive behavioral therapy (CBT) perspective. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy. EMDR Therapy is designed to relieve the pain of past hurts and trauma; increase one’s ability to better handle current situations; and reduce stress related to future expectations. I have received training in Biblical counseling and am able to incorporate faith into counseling for clients that desire to do so, and is, of course, not required for those who do not desire to do so. I tailor my treatment approach with client’s based on their needs and desires. I enjoy assisting individuals in their search for identity and purpose; helping individuals, couples and families improve their communication, intimacy, and relationships; and supporting clients in pursuing their goals. I counsel a wide variety of treatment issues including anxiety, depression, stress, adjustment disorders, trauma, PTSD, relationship issues, spiritual concerns, self esteem issues, grief, personality disorders, sexual concerns or abuse, OCD, and mood disorders. My intention is to inspire hope and growth, develop wholeness, and empower others to live an abundant and authentic life. I use my gifts of compassion, insight, discernment, and engagement to bring about healing and restoration to the broken hearted and encourage a process of positive change in the lives of individuals, couples, and families. I deeply value creating a safe environment and aim to build a relationship of trust while assisting clients in reaching personal insight. My ultimate goal is to assist clients through healing and growth. I am prepared to accept anyone who walks into my office!
Evening Availability Telehealth only – Maybe you are aware of what issues you need help to resolve, and are needing help with the next step, maybe you have an “itch” that something is not quite right but you are not sure what direction to take, or maybe you are feeling lost or confused in this adventure we call life. I welcome all to participate in the therapy process, regardless of where a person is in that journey. I am honored to meet every person in their current space, whether it means starting with building the beginning steps of insight, or continuing work on a long-discovered issue. I have worked with individuals from a variety of backgrounds in various types of settings, ranging from inpatient, the court system, community mental health, and private practice, and have had the pleasure of helping clients with a multitude of issues, including trauma, eye movement desensitization and reprocessing (EMDR), substance use, depression, anxiety, grief, and marital conflict. I understand that being on the journey of self-discovery can be one of the most challenging journeys that we go on as humans, but I hope that you will recruit me as an ally to walk beside you. I look forward to the privilege of connecting with you and sharing the roads of life as you navigate challenges and obstacles in your soul-searching.
I'm a licensed psychologist specializing in comprehensive psychological and psychoeducational evaluations and therapy for children, adolescents, and young adults, and my work centers on the belief that every young person has real strengths, and understanding those strengths is where meaningful change begins. Finding the right support for your child can feel overwhelming, but you don't have to figure it out alone. I take a collaborative, strengths-based approach. Rather than reducing a child to a label, I work to understand their whole profile, how they think, learn, feel, and relate, so families leave with genuine clarity rather than just a diagnosis. My evaluations assess attention-deficit hyperactivity (ADHD), learning challenges, autism, anxiety, mood-related concerns, and executive functioning and behavioral challenges. My reports are comprehensive, yet understandable, and always come with clear, practical recommendations that families and schools can put into action right away. When I provide therapy, I start by building a strong, genuine connection. From there, I draw on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), solution-focused, and person-centered approaches, choosing what fits each client's developmental level and individual needs. The techniques matter, but I've found that real change comes from feeling understood and supported. My aim is always to create a warm, engaging space where young people feel truly seen. I'm passionate about helping young people understand themselves, build confidence, and develop lasting skills for success at home, at school, and in daily life. Whether you're seeking answers through an evaluation or a safe space for your child to grow in therapy, I'd be glad to help. Reach out today and take that first step toward clarity and confidence.
I work with youth and adults beginning at age 4, and I also provide guidance and support for caregivers of children and teens. Whether you or your child is experiencing trauma, is autistic, or is experiencing anxiety, depression, attention-deficit hyperactivity (ADHD), behavioral challenges, or emotional overwhelm, I offer a safe, compassionate space to begin the healing process. Together, we focus on understanding emotions, developing effective coping skills, strengthening relationships, and building confidence. My goal is to empower each person and their family to navigate life’s challenges with greater resilience, connection, and self-understanding.
Hello, my name is Dawn. I'm a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with more than 15 years of experience, and the heart of my work is simple: when a client feels genuinely heard, healing begins. From our very first session, I listen without judgment and honor your story, because so many of the people I work with have carried their burdens alone for too long or felt unheard by providers before me. My ideal clients are people of all ages who are ready for something to feel different, or better. Whether you're struggling with anxiety, depression, the aftermath of trauma, or simply feeling stuck, I'm here to offer hope and support. I don't believe in one-size-fits-all care. Instead, I partner with each client to build a plan together, grounded in trust, honest communication, and a genuine working relationship. I bring particular depth to trauma work and an understanding of how trauma lives in the body and shapes overall well-being. My care is holistic and collaborative. Together, we look for root causes, consider the full range of supports that might help, including both non-medical approaches, when it's truly the right fit, medication, and revisit the plan as you grow. The goal is always your goals, not a protocol. You deserve a provider who truly listens and walks alongside you toward healing. Whether you're taking your very first step or you've been struggling for years, you don't have to figure this out alone. Reach out today, and let's begin your journey to wellness together.
I am a Licensed Professional Clinical Counselor (LPCC) who has been working in the mental health field since 2016. My approach to therapy is down-to-earth and relatable, with a focus on connecting with my clients first. I believe that while a therapist’s technical skills are important, the relationship and rapport between therapist and client are even more important. Therapy can be difficult and uncomfortable, so I prioritize making the space engaging and inviting.
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Living in Louisville offers many advantages, from the vibrant downtown scene to the close-knit neighborhoods that define Derby City. However, navigating life's challenges—whether related to work stress, relationship difficulties, or personal struggles—can feel overwhelming even in this supportive community.
Louisville residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The city's growing economy and diverse population create unique opportunities alongside distinct stressors that many locals understand all too well.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our platform helps you find the right therapeutic match based on your specific needs and preferences.
Whether you're a professional managing career demands in Louisville's thriving healthcare or logistics sectors, a student navigating academic pressures at the University of Louisville, or a family adjusting to life changes, mental health support is essential. The city's humid summers and mild winters create a year-round environment where people stay active, but seasonal changes can still impact mood and energy levels.
Louisville's diverse neighborhoods, from the Highlands to St. Matthews, each offer unique community dynamics that can influence mental health needs. Some residents face challenges related to economic transitions, while others navigate the stress of rapid growth and development throughout Jefferson County.
Louisville therapists utilize several evidence-based approaches to meet the diverse needs of residents across the metro area. These therapeutic methods have been proven effective for various mental health concerns.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for professionals dealing with workplace stress or students managing academic pressure.
Solution-Focused therapy emphasizes building on existing strengths and resources, making it ideal for individuals seeking practical strategies for specific challenges. Dialectical Behavior Therapy (DBT) provides skills for emotional regulation and interpersonal effectiveness.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior, while Interpersonal therapy focuses on improving relationships and communication skills—essential for navigating Louisville's close-knit community connections.
Many Louisville therapists offer specialized services including marriage and couples counseling, family therapy, child psychology, and group therapy sessions. Some practitioners provide trauma-informed care, addiction counseling, and EMDR therapy for those dealing with past traumatic experiences.
Our comprehensive directory makes it easy to search for Louisville therapists who meet your specific needs. You can filter by specialty, insurance accepted, therapy approach, and location within the greater Louisville area.
Consider factors such as the therapist's location relative to your home or workplace, their experience with your specific concerns, and whether they accept your insurance. Many Louisville therapists offer both in-person sessions and telehealth options for added convenience.
Getting started involves reaching out to potential therapists to discuss your needs and determine if they're a good fit. Most professionals offer brief consultations to help you make an informed decision about your mental health care.
Cost concerns shouldn't prevent you from accessing mental health support. Many Louisville therapists accept insurance plans common in Kentucky, and some offer sliding-scale fees based on income. Payment plans and reduced-rate sessions may also be available.
Additionally, consider exploring free and low-cost therapy options through community mental health centers, university training clinics, and local support groups throughout the Louisville metro area.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with anxiety, depression, relationship challenges, or simply want to improve your overall well-being, professional support can make a significant difference in your life.
Explore the benefits of therapy and take the first step toward positive change. Find a therapist in Louisville today who can provide the compassionate, ethical care you deserve.
Use GoodTherapy's directory to search for Louisville therapists by specialty, location, and insurance accepted. You can filter results to find professionals in specific neighborhoods like the Highlands, downtown, or St. Matthews who meet your specific needs.
Louisville therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy. Many also provide specialized services like EMDR, family therapy, and couples counseling.
Therapy costs in Louisville vary depending on the provider and treatment type. Many therapists accept insurance plans common in Kentucky, offer sliding-scale fees based on income, or provide payment plans to make therapy more accessible.
Yes, many Louisville therapists accept various insurance plans. When searching our directory, you can filter results by insurance accepted to find providers who work with your specific plan and reduce out-of-pocket costs.
Louisville therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and addiction-related concerns. Many also specialize in helping with life transitions and stress management.