Strengths-based and person-centered. I believe you are the expert on yourself, and I want to help tap into yourself for healing.
Many things in our lives can lead us to reach out when we feel the need for support or help working through challenges. Many of my clients work on trauma and pain they have carried for a long time. I help my clients re
I work with clients struggling with life’s transition. Navigating through each phase of life doesn't have to be isolating or beat us down. I work with clients looking to reconnect in their intimate relationships. We will discover new ways to communicate & appreciation our partner(s). I work with clients that struggle with sexual & sexua
People need a place to start a place to find hope when they are down. I have helped people with depression and anxiety find tools that help them feel a sense of meaning and purpose and be able to cope with their issues. I use DBT Skills training to help people regulate high and low emotions and work on relationships. I help people do this by helpin
In my experience, people\'s lives get conditioned to their problems. I work to find the opportunity to conditions that can be difficult to find.
Learning is an essential key to navigating yourself and those you are in a relationship with. Yet, it is only when the mind (understanding) is integrated with the body (intuition and a felt sense of
There is hope among the darkness. You don't have to feel stuck or struggle alone. For adolescent and adult women looking for a new beginning... from sadness and despair, your tears are welcome; for those who live in fear and insecurity, this is a safe place; for those who are lost in a life of drugs and alcohol, your journey can begin today. Th
Joy, satisfaction and wholeness are our natural states. My role as therapist is to help you identify and clear the blocks that interfere with feeling more alive, blocks which often have their origin in early life experiences.I believe in a strongly integrative approach to therapy in which mind, body and spirit all play a part and can be included in
Whether you are going through a difficult transition, feeling lost, or unsure of yourself, I can help. As a therapist and Life Coach, I believe that tiny leaps result in big changes. After we build trust where the client can not only feel safe to be honest with me, but also to themselves, we collaborate to help break down goals into small achievabl
*Telehealth Only*
Are you struggling with your mental health? Have you lost motivation or find it hard to get up in the morning? As someone who once struggled and found their way to a more balanced and meaningful life, I understand. I want to share my knowledge and coping skills to help guide you to a more productive and fuller life.
I believ
If you are upset and hurting as a partner, an individual, or a family I find that the ability to identify, assess, and manage emotions is helpful. Research has identified 10 habits that result in positive relationships 90% of the time. I am committed to helping people acquire these powerful tools and work through past hurts so they can move forward
I am a somatic and relationship therapist, and provide both individual and couples therapy. For adults and adolescents dealing with various types of trauma from developmental to acute, I use Somatic Experiencing as well as IFS (internal family systems) to help you heal the intensity of your experience of past events that may be keeping you feeling
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.