Current times create, for all of us, both tremendous challenges and, yet, opportunities for compassionate self care. When stressed we are prone to react out of our fear and anxiety...out of our learned, embedded defense reactions. We become more self critical and judgmental. We then have the experience of feeling "stuck". I use a combinati
Our team helps thoughtful, self-aware people struggling with connecting to others learn they have the right to pleasure, agency and love, so they can enjoy sincere and fulfilling relationships with themselves and others. We who pursue the craft of psychotherapy and the practice of coaching where we specialize in human sexuality, relationships and
Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren'
Welcome! Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentment towards others? Then, you endure dark spells of sadness that cause you to cry and drown in your own tears as you think about your fears. You may feel like a failure and question God a
I have 7 years of experience in the therapeutic space; assisting, guiding, joining and believing in my clients to reach their goals and potential. I have lived my professional career in wonder and amazement at the true power that comes from believing in our worth as humans. With this wonder, comes a heartbeat that grows louder everyday to lead huma
Integrative Somatic Trauma Therapy is:
Holistic: Where do you find yourself within systems? How do you connect with your own system within? How does this positioning affect your relationships with yourself, your body, and others as a whole?
Humanistic: We are collaborators and I trust you. You know what is best for yourself. You are innately, i
My approach to therapy is using Psychotherapy with Individuals, Couples and Groups in a safe environment. It is truly a journey of self discovery when we find meanings and words to help us uncover who we are. Clients find peace, acceptance in a supported space. Together we can understand unconscious patterns of behavior and gain healthier coping sk
I am a mental & behavioral health provider and life coach with an extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. My focus is to provide services to families and individuals of all ages, from various communities who have found life\'s challenges to be overwhelming.
I am a Licensed Clinical Social Worker licensed to practice in Indiana, Ohio, and Connecticut. I provide an eclectic therapeutic approach individualized to a patient's unique situation. I offer numerous approaches and often combine various approaches to meet a patient's needs. I most commonly practice with a solution-focused perspective; af
If you are struggling with anxiety or depression, relationship issues, or self-esteem issues, I provide a non-judgmental, validating approach drawn from mindfulness-based, cognitive behavioral therapy or Hakomi Therapy. I also draw from narrative therapy and Internal Family Systems which is a modality that helps you identify the different parts of
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