I believe deeply in the healing power of being heard, valued and validated in life. When I meet with individuals, I listen, respect and affirm their life story and experience. Together, we work to discover, explore and overcome any obstacles that places limits on their joy and energy to pursue life.
In my work with couples, I help them learn to
I have 7 years of experience in the therapeutic space; assisting, guiding, joining and believing in my clients to reach their goals and potential. I have lived my professional career in wonder and amazement at the true power that comes from believing in our worth as humans. With this wonder, comes a heartbeat that grows louder everyday to lead huma
Our team helps thoughtful, self-aware people struggling with connecting to others learn they have the right to pleasure, agency and love, so they can enjoy sincere and fulfilling relationships with themselves and others. We who pursue the craft of psychotherapy and the practice of coaching where we specialize in human sexuality, relationships and
Current times create, for all of us, both tremendous challenges and, yet, opportunities for compassionate self care. When stressed we are prone to react out of our fear and anxiety...out of our learned, embedded defense reactions. We become more self critical and judgmental. We then have the experience of feeling "stuck". I use a combinati
I like an interactive, engaged approach that is intensely personal as I work to help my clients, whether they be individuals or relationships, by combining the most relevant aspects of Cognitive Behavioral and Psycho-dynamic Psychotherapies for their particular issues. Basically, I'm an integrative psychotherapist, using techniques from any the
Welcome! Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentment towards others? Then, you endure dark spells of sadness that cause you to cry and drown in your own tears as you think about your fears. You may feel like a failure and question God a
Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren'
I’m a clinical social worker. I primarily work with depression, anxiety and trauma. I work with adolescents 13 and up and adults through 70. I often use Cognitive Behavioral Therapy to help a client in focusing on their goals and having the fastest achievement. I use Cognitive Processing Therapy specific for trauma and PTSD. I also use Mindf
My approach to therapy is using Psychotherapy with Individuals, Couples and Groups in a safe environment. It is truly a journey of self discovery when we find meanings and words to help us uncover who we are. Clients find peace, acceptance in a supported space. Together we can understand unconscious patterns of behavior and gain healthier coping sk
My ideal client would be someone who wants to change and strive for a strong, safe, and rewarding life. I love the diversity and individuality each person offers to the world. Just come in and be yourself. I provide a calm, peaceful, safe, and judgement-free environment where you can relax and know that you are working toward your goals. You will b
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