If you are experiencing persistent anxiety, chronic worry and unease, or the fatigue of depression that diminishes your sense of the future, you are seeking help beyond skills and advice. The distress you feel may be connected to addiction, relationship ruptures, complex trauma, long-term burnout, or the aftermath of sudden life transitions—
Therapy with me is collaborative, practical, and deeply human. I work with people who are functioning on the outside, but inside feel overwhelmed, disconnected, stuck in familiar patterns, or exhausted from carrying too much for too long.
My approach is integrative and evidence-informed, grounded in the belief that meaningful change happens when
I approach therapy collaboratively and compassionately, starting from person-centered and relationship-focused techniques. I offer options for your sessions including art therapy, IFS, and CBT. I work in ways that are both supportive and challenging. My personality is direct and approachable. My intersecting identities inform my style.
Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who w
When we experience trauma, loss, systemic oppression, or major life transitions, these experiences can deeply affect our mental, emotional, and physical well-being—making distress feel overwhelming and hard to escape. I support individuals in healing from trauma and chronic stress by creating a safe, compassionate, and collaborative therapeut
I believe that every client's uniqueness calls for a treatment approach that best fits their needs. Hence treatment is a collaborative process to develop a shared understanding of the presenting problem and to work together on identified personal and professional goals. My work is inspired by the power of human resilience and belief in every in
Hi! I’m Angie Zara, a trauma-focused therapist with a master’s degree in forensic psychology. I work with adults from diverse backgrounds as they navigate various challenges such as trauma and dissociation, substance use, relationship issues, anxiety, depression, and grief. My goal is to create a warm, supportive space where clients fee
My approach is exploratory, collaborative, and deeply relational. Together, we clarify what growth and change might look like for you, identify meaningful goals, and gently process the experiences that may be creating barriers to the life you want or the way you want to feel. Above all, my priority is to cultivate a safer, steadier space than many
Caitlin Lawler, LPC, is an EMDR-trained Licensed Professional Counselor who works with adults who have experienced childhood abuse, domestic violence, sexual violence, and attachment or relational trauma.
Many of Caitlin’s clients arrive at therapy feeling overwhelmed, stuck, or disconnected as they try to make sense of past or ongoing tra
Trauma-informed and humanistic: Develops a strong, safe therapeutic relationship to help people understand how past experiences, including cultural and systemic trauma, impact them.
Focus on authentic self: A core goal is helping people find and recover their authentic selves.
Relational and somatic: Uses reflective, relational therapy, combi
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