You deserve to feel your best. I help people to free themselves from anxiety and live their lives fully. I am an engaged and active therapist. I will help you to identify a path forward and I will challenge you to take active steps towards the changes you desire.
I work with adults who are dealing with anxiety, depression, stress, and trauma.
I have been trained in and use evidence-based therapies for posttraumatic stress (PTSD), which include prolonged exposure, eye movement desensitization and reprocessing (EMDR), and cognitive processing therapy (CPT), and have over fifteen years of experience working
I believe each of us has the capacity for change and resilience. I foster optimism because hope is key for envisioning new possibilities in life, motivating you to try something new, or encouraging you to change your life and yourself. I collaborate with my clients to make sense of and explore issues with relationships, work, and school, as well as
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel co
If you are looking for supportive, private place where you'll feel understood and heard, and if you seek a relationship of trust to nurture the change process, please know I believe in the importance of these things too.
Together we can build a strong alliance, using the research-backed methods of mindfulness, emotionally focused therapy,
I am a Licensed Clinical Professional Counselor, a Board Certified Coach, and a Choice Theory Reality Therapy Certified. Since 2009, I have had the honor and privilege to be entrusted with helping a wide range of clients navigate critical life transitions and mental health issues. I work with individuals, couples, teenagers, families, and groups. S
Hello! My name is Dr. Martinez. I am a licensed clinical psychologist and founder and President of Polaris Behavioral Health Services. I work with children, adolescents, adults, individuals, couples, and families. I am driven by a strong passion for providing outreach and services to traditionally marginalized and underserved populations. Our missi
My ideal client is someone who is ready to tackle things that have been weighing them down, wants to grow their tool kit and gain better coping skills. I also enjoy working with couples who are ready to look inward and be honest with themselves on their roles in the dynamics and improve. I work with a wide array of clients but my most common client
Have you been feeling lost? Weighed down by grief, worry, or fear? Let me be your GPS and help you move forward. Sometimes life feels like driving without a map, leaving you running in circles and hitting dead ends. On the outside you maintain the image of keeping it all together but inside you feel exhausted, anxious, or stuck.
Therapy can be t
I work with teens, adults, couples, and groups by exploring problematic life areas causing concern with a goal of empowerment. Various types of therapy will be used in order to promote a positive life change. The hope is that by exploring new coping and relational skills, it will help move you closer to the life you want to lead. I am highly sensi
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