I believe that relational wounds heal relationally. As human beings, we are meant to live, grow, and heal in connection with others, and when that connection is broken or unsafe, it leaves a lasting impact. My work as a therapist is rooted in creating a safe, compassionate, and collaborative space where those wounds can be acknowledged, explored, a
You may be here because you feel overwhelmed. Trauma, eating struggles, and body image concerns can feel heavy and isolating, especially when you’ve also faced rejection or invisibility for being LGBTQ+. It’s exhausting to carry shame, self-doubt, or the sense that your body isn’t a safe place to be. If this sounds familiar, know
I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer us due to potential trauma, family history, or hardships we’ve experience
Life can be hard at times, and at the same time I recognize that starting therapy can be a big step for you. In fact, you may or may not know what to expect when you decide to start therapy. However, know that above all else I will meet you wherever you are with respect to your human experience and personal journey. Providing a comfortable and conf
Hyde Park Counseling & Therapy is rooted in a wellness model & strength based philosophy. As a therapist,I strive to promote peace & authenticity within the self. My approach to treatment is integrative and person centered, allowing me to tailor treatment ingredients based on the client’s treatment issue, current state, preferences, identity
Many of my clients are looking for therapy that leads to real, lasting change. They often struggle with anxiety, low mood, or feeling stuck and want more than just a place to talk—they want to understand why they feel this way and learn how to move forward. I view therapy as a place to gain insight, build practical skills, and create meaningf
I am passionate about working with children, teens, and young adults, and consider it an honor to support clients as they navigate life's many challenges. I lead my sessions with warmth, empathy, and authenticity, by creating an environment where you will feel genuinely safe, understood, and valued. Therapy is never one-size-fits-all. Each pers
If you feel stuck in the same arguments, disconnected from the people you love, or just weighed down by everything, you are not alone. It is exhausting to feel like you are trying so hard to fix things, yet you keep ending up in the same spot. You might be looking for a way to feel more like yourself again or for a relationship that feels like a sa
I am passionate about working with children, adolescents, and young adults navigating anxiety, depression, body image challenges, life transitions, and more. I value being able to support people through the variety of challenges life may bring to help process, guide, and problem-solve. I strive to create a warm, welcoming space where clients feel h
I am a strong believer that with the aid of a trusting, warm, skillful, and open-minded therapist, people can bring about real, positive changes to their lives. I work with my clients in an empathetic and open dialogue to not only find the root causes of current behaviors and thinking patterns, but also to help change them. I do so understanding th
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