We are a holistic mental health practice that helps clients who are dealing with anxiety, depression, posttraumatic stress (PTSD), and many other concerns. We use traditional methods such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and others, as well as hypnotherapy, internal
I help you regain control of your well-being and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relationships, self-esteem, pas
The best way to describe myself as a therapist and as a person is unconventional. My approach to therapy begins with positivity, mindfulness, humor, being an active listener, and helping each person develop goals specific to them. I also incorporate an integrated approach by treating the mind, body, and soul. My clinical skills are rooted in cognit
I work to develop a close, collaborative relationship within which we can identify and understand the causes of your reactions. We use this new understanding so you can move ahead in your life. Rather than just teaching skills, I believe that the relationship itself, the emotional bond that forms from a deep collaboration, engenders genuine, fundam
Licensed in Illinois, Indiana, Michigan, D.C., Utah, Missouri, Ohio, Iowa, Wisconsin, Georgia, Arizona, Colorado, Florida, Virginia and Maryland!
Making sure you are comfortable and at ease from the first contact is a priority and a must. My strengths lie in my ability to make connections and foster a warm relationship, even with those who are a
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