Are you in your 20s or 30s and struggling to understand why relationships keep failing or why your job is depleting?
Are you in your 30s or 40s and experiencing overwhelm from the constant demands of motherhood or did you choose a childfree life and are feeling judgment or isolation?
Are you high-achieving or perfectionistic and struggling to
Therapy isn’t about fixing who you are; it’s about understanding yourself more deeply and creating space for the life you want to live. You may find yourself overthinking, feeling emotionally exhausted, making sense of an existing diagnosis, navigating a season of change, or simply sensing that something in your life no longer feels rig
You’re here because something isn’t working. Maybe you feel trapped in the same relationship patterns, wrestling with questions about faith or purpose, or struggling with emotions that feel too big to manage. You might be longing for deeper connection, self-acceptance, or a more straightforward path. Whatever has brought you here, I wan
I believe that relational wounds heal relationally. As human beings, we are meant to live, grow, and heal in connection with others, and when that connection is broken or unsafe, it leaves a lasting impact. My work as a therapist is rooted in creating a safe, compassionate, and collaborative space where those wounds can be acknowledged, explored, a
You may be here because you feel overwhelmed. Trauma, eating struggles, and body image concerns can feel heavy and isolating, especially when you’ve also faced rejection or invisibility for being LGBTQ+. It’s exhausting to carry shame, self-doubt, or the sense that your body isn’t a safe place to be. If this sounds familiar, know
I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer us due to potential trauma, family history, or hardships we’ve experience
Life can be hard at times, and at the same time I recognize that starting therapy can be a big step for you. In fact, you may or may not know what to expect when you decide to start therapy. However, know that above all else I will meet you wherever you are with respect to your human experience and personal journey. Providing a comfortable and conf
Hyde Park Counseling & Therapy is rooted in a wellness model & strength based philosophy. As a therapist,I strive to promote peace & authenticity within the self. My approach to treatment is integrative and person centered, allowing me to tailor treatment ingredients based on the client’s treatment issue, current state, preferences, identity
I am a strong believer that with the aid of a trusting, warm, skillful, and open-minded therapist, people can bring about real, positive changes to their lives. I work with my clients in an empathetic and open dialogue to not only find the root causes of current behaviors and thinking patterns, but also to help change them. I do so understanding th
You might be here because something feels heavy—trauma that lingers in the body, shame tied to sex or identity, or the quiet exhaustion of moving through a world that wasn’t built with you in mind. You may not know exactly what you need yet, only that you want to feel more grounded, more connected, more yourself.
I work with queer an
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