You’ve worked hard and invested a lot to get where you are, but something’s missing. Instead of thriving, you’re anxious, tired, overwhelmed, and angry. You worry that you’ve lost your drive, or you find that the goals you once thought mattered just don’t make you happy anymore. If you’re feeling stressed out, bu
My approach to helping is that clients have my full attention, in a non-judgmental environment. I try to be as authentic as possible, because I want to hear the real you, not what you think I want to hear. I want people to know that we all go through stuff that makes us who we are even though we might not like it, and that leaves us with two choice
Do you notice repetitive patterns of thoughts, feelings, or actions in your life that cause distress? Does your “best you” feel fleetingly accessible, if at all? As a therapist, my job is to create a therapeutic space for you to experience both the absence of judgment and presence of unconditional acceptance as your journey evolves. As
Do you feel like something is missing in your life or relationships? Maybe you find yourself feeling stagnant and unsure how to create change. If you are ready to get unstuck - we should talk! I am passionate about helping you create the life you want.
You're tired of feeling like things are just not working like you hoped they would. It
Searching for a therapist and starting therapy can feel overwhelming. Whether you are experiencing stress related to work, life transitions, or relationships, the therapeutic process is here to provide an outlet and for you to process your emotions and find relief. You're on the right path. As you start this journey, just know that your story m
At CORE - Center of Relational Empowerment, PC, we believe in helping individuals, families and couples find the strength and resiliency in themselves and in their relationships to face and overcome a variety of issues, ranging from anxiety and depression to trauma and life transitions. We believe in helping people help themselves, and find value i
My therapeutic approach is curious, compassionate, and collaborative. I listen closely to what you are feeling and offer nuanced feedback to help you open up and explore. I offer a non-judgmental and affirming space where you can be seen for who you are and develop a more cohesive self. When you share your experiences, I don’t tell you that
Despite their many successes and strengths, many women struggle with feelings of not being good enough or anxiety about their career, relationships, and future. My practice is dedicated to helping women stop worrying or feeling bad about themselves in order to live happier and more fulfilling lives. To accomplish this, I utilize a variety of eviden
The most basic aspect of therapy is the relationship between the therapist and the patient. This relies on the match between the patient's expectations and the therapist's characteristics as well as on the skill of the therapist in using the relationship to understand and work through the patient's difficulties. With some patients thi
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