As a counselor, I believe that people are capable of change when given the right tools, self-awareness, and empowerment to take control of their lives. I strive to encourage my clients to find something about themselves they haven’t noticed before. Depending on my clients’ needs, I use many techniques, such as Person-Centered, Cognitive
Our work together focuses on developing self-awareness, improving self-reflection, hitting the pause button and creating space, becoming less reactive and gaining a new perspective.
I realize that no two people are the same and thus tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, perfectionism, trauma, or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a differ
I have been trained in many therapeutic approaches. My style is interpersonal and analytical. I look at the whole person and believe that you know yourself better than anyone. I will work together with you to explore the issues you choose to discuss and to help you uncover the options you have to living the quality life you wish to lead.
I approach therapy from an ethical, intentional, and research-informed stance. Each session is designed to cultivate awareness and balance through the utilization of talk therapy, meditation, therapeutic breathwork, and aromatherapy.
Through utilizing a holistic and integrative approach I have discovered anxiety is manageable, and you can overco
Feeling stuck and overwhelmed at times is a common human experience. Seeking compassionate, professional help is a proactive way to grow as a person. My approach is warm, genuine, and respectful. I enjoy supporting people in a way that brings more connection, creativity, and calm into their lives. I work with young adults in their 20s and 30s who w
Over the past 20 years, I have developed expertise in many areas to help people heal, grow, and thrive in their lives. I am generally very effective with my clients due to my high level of competence in the field as well as my warm, open, and non-judgmental interaction style. I am committed to helping my clients make quick and noticeable changes
It takes a great deal of courage to take the first step and reach out for help. We are on this journey together, and I will stay by your side as we examine what is causing you pain. Often what is seen as the problem is really a symptom of a larger issue. We can work together at your pace and find the root cause of your concerns in order to ease you
We Offer Online Telehealth Sessions
During this crisis, so many people are feeling anxious, lonely, and down. We are a group of experienced licensed counselors who able to help you via online counseling. We are able to give you immediate and long-lasting results. We specialize in stress, anxiety, depression and relationship issues. By using evid
The therapists listed are members of GoodTherapy and pay us a membership fee which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.