I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.I am a therapist who believes in the integration of all the parts that make people human. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life and who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions that show up as anxiety or depression or just feeling stuck.
I also work with individuals and couples who are stuck
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