Consider working with me, a holistic practitioner, if you're struggling to reconcile your trauma history. I specialize in treating marginalized populations, especially gender, sexual and racial minorities, on their mental health journey to recovery. I'm committed to physical, emotional, psychological, and spiritual healing of survivors of t
I find great meaning in helping people connect with the things that matter most to them and live fuller and more satisfying lives, and have a great appreciation for the courage it takes to reach out for help when things aren’t working. I provide an accepting and compassionate environment with respect and admiration for individual differences
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations
As a counselor, I believe that working through challenges such as depression, anxiety, co-dependency, addictions... in the present time is very important, along with examining wounds from childhood that are barriers to moving forward. Through this work, healing can occur with understanding, self-compassion, authenticity, and positive change. Most p
I believe everyone has the capacity and desire for individual growth. Whether an individual has come from a troubled background or a supportive family environment, there is always room for increased personal awareness and development. I believe in providing a very supportive environment, both physically and emotionally. I am caring, empathetic, and
As a Licensed Marriage and Family Therapist, I focus on empowering couples and individual clients throughout their development of healthy relationships and emotional wellness. I work with individuals to gain an understanding of their struggles and build confidence throughout the process of personal growth. These aspects also play an important part
When my clients first start therapy with me, they feel burnt out and overwhelmed. They are talented, creative and perceptive, but they are running low on energy and motivation, and they have often been fighting a chronic battle against anxiety and depression.
In therapy, you can find balance and increased confidence. We can work through blocks
Every once in a while we all need to check in to see where we are mentally; Are we as sharp as we want to be? Are we as healthy mentally as we would like to be? Well, that is exactly why therapy works and something that everyone should do at least once in their lifetime. Therapy is about wellness. Similar to getting annual physicals, therapy can
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